How to choose the first skis for a child. How to choose children's skis Cross-country skis for a large weight of 130 kg
Skiing is a great way to improve your health, improve your fitness and get in a good mood. All this is especially useful for children. But first you have to cope with such a difficult task as choosing children's skis. Most manufacturers produce separate lines for juniors, which are distinguished by safety and minimal weight. Among the models of such collections, it is worth choosing children's skis.
Choosing children's cross-country skis
Children's cross-country skis differ from adults in their wider width (to give stability), the presence of side cutouts (to facilitate cornering) and rounded toes (for safety). They are usually made from plastic. Such skis are stronger, not so significantly dependent on the weather, they glide perfectly.When choosing children's cross-country skis, you need to consider:
- child's age. For children 3-8 years old, they produce special wide, simple and safe models. Cross-country skiing for juniors are close in level to adult models, but may differ in lightness, softness, simpler technical characteristics;
- riding style. Most children's cross-country skis are skis for classic move. But you can also find skating models for experienced young athletes. When choosing, it is important not to rush things and not buy skating skis for children who have not yet mastered the classics;
- ski hardness. This is a very important parameter. On soft skis, even a beginner can push with little effort. For the smallest, they usually offer just soft models, for older children - harder models. Many parents make a gross mistake when buying skis for their child for growth, which greatly complicates the process of skiing. There is a fairly simple way to determine the stiffness of skis. Put the skis on the floor and let the child stand on them as if he were going to ride them. Now take an ordinary sheet of paper and try to stick it under the middle part of the ski (where the child's leg is). If the sheet slips between the ski and the floor without much difficulty, then this model is too rigid for the child. If the sheet cannot be pushed at all, then these skis are too soft;
- child's height. When choosing the size of children's skis, it is advisable to use a special table.
From the above table it can be seen that at the age of up to four years, inclusive, the length of the skis should be equal to the height of the child. From the age of five, the optimal size slightly exceeds the height of a young skier. And with each subsequent year, this difference increases more and more in favor of skis.
The correspondence between the length of poles and skis to height is shown in the following table: Source: How to choose cross-country skis? | INFORM http://www.informi.ru/view.php?id=211#ixzz4SYtMDVjU
Choosing children's skis
When choosing the size of children's skis, slightly different rules apply. It all depends not so much on the height as on the weight of the child. The minimum size is 70 cm. It is ideal for children weighing up to 20 kg. Further calculation goes according to the scheme:- child weight from 20 to 32 kg - ski size 90 cm;
- child weight from 32 to 41 kg - ski size 100 cm;
- the weight of the child is from 41 kg - the size is considered already by height.
When the weight of a child exceeds 41 kg, you can choose the length of the skis according to their height. Children's skis should reach their owner to the nose. With insufficient experience in skiing in general or on a particular type of ski, it will be better to choose a model that reaches the chin.
The rigidity and design of children's skis entirely depend on the level of training. Top Producers offer options for beginners, intermediate and junior athletes.
The geometry of children's skiing depends on the style of skiing. Many instructors recommend putting your child straight on carving skis with a waist, wide toe and heel. Experienced skiers who are already involved in sections can purchase sports skis for juniors. Such models are often smaller copies of adults, differing only in length and weight.
| Age, years | Height, cm | Weight, kg | Ski length, cm |
| 3-4 | 94-102 | 14-16 | 70-90 |
| 5 | 110 | 18 | 90-100 |
| 6 | 115 | 21 | 95-105 |
| 7 | 120 | 23 | 100-110 |
| 8 | 130 | 26 | 110-120 |
| 9 | 135 | 29 | 115-125 |
| 10 | 140 | 32 | 120-130 |
| 11 | 150 | 36 | 130-140 |
| 12 | 155 | 41 | 135-145 |
| 13 | 160 | 46 | 140-150 |
| 14 | 170 | 51 | 150-160 |
How to choose skis? This question first of all arises for a beginner who is just planning to go skiing.
First you need to decide on the style of riding. There are currently two options:
- Classic, involving skiing.
- Skating, when an athlete overcomes a wide, specially prepared track.
Skis designed for the classic course can be either with or without a notch. When wondering how to choose skis for a child or a beginner, you should give preference to the first option. The notches in this case prevent the skis from slipping back, which greatly facilitates the skiing process. But it should be understood that the speed in this case will be slightly lower compared to a smooth surface.
Important! Smooth skis can only be used with a special grip wax that will prevent them from slipping back. Otherwise, riding will be not only uncomfortable, but also unsafe.
Rigidity is an important indicator
When thinking about how to choose cross-country skis for height and weight, you should not least pay attention to the rigidity of the products. Ski performance is largely determined by the degree of deflection, which requires a certain weight of the rider. talking plain language, different models require different forces, sufficient to push through them.
Important! The easiest way to determine the hardness classic skis. To do this, you just need to get on the skis, having achieved their full contact with the floor. If this did not work out, then it is necessary to select products with less rigidity.
Most modern manufacturers indicate the weight range of athletes for which their products are designed. For beginners, it is best to choose skis of medium hardness.
Choice of length
How to choose skis for height? This is very important nuance which must be taken into account when choosing. Everything is simple here:
- If we are talking about classic skiing, then 30 cm must be added to the athlete’s height. The result will be the length of the skis.
- When choosing skating or cross-country skiing, we add 15 cm to the height.
| Skier Height | Skis for classic skiing | Skis | Skis for | Sticks for the classic move | sticks for |
| universal | skating | skating | |||
| 150 | 170/180 | 170 | 165 | 120 | 130 |
| 155 | 180 | 170/180 | 170 | 125 | 135 |
| 160 | 185 | 180 | 175 | 130 | 140 |
| 165 | 190 | 185 | 180 | 135 | 145 |
| 170 | 195 | 190 | 185 | 140 | 150 |
| 175 | 200 | 195/200 | 190 | 145 | 155 |
| 180 | 205 | 200/205 | 190/195 | 150 | 160 |
| 185 | 205/210 | 205 | 195 | 155 | 165 |
| 190 | 210 | 205 | 195 | 160 | 170 |
| 195 | 210 | 205 | 195 | 165 | 175 |
Table: how to choose skis and poles for height
The length of most products is directly proportional to their rigidity. Therefore, if the model chosen for the length turns out to be too soft, then it is advisable to purchase a longer version.
Features of the choice of ski poles
Not less than important point than the choice of the skis themselves is the selection of sticks. First of all, you need to understand the materials from which these products are made:
- Fiberglass. This is the cheapest option, which is characterized by low strength and rigidity. At the same time, they are quite heavy, but they are quite suitable for beginners.
- Carbon fiber. Light, tough, but expensive.
- Composite, made of carbon fiber and fiberglass. In this case, strength and cost directly depend on the percentage of carbon in the composition.
- Aluminum. They are a good choice for beginners and people with heavy weight due to its strength. They are very affordable.
Advice! When choosing ski poles, it is advisable to give preference to those models that have hand loops. They must be securely fixed with Velcro.
Conclusion
How to choose the right skis was described in detail above. This process is not particularly difficult, but requires certain knowledge that will help any novice skier to master this species sports. You should also pay attention to protection and equipment.
skiing- one of the most popular sports activities in winter. But before those who have just decided to try to ride, a natural question arises - how to choose skis and poles? You need to select them according to your height.
Skiing is one of the most popular sports activities in winter. But before those who have just decided to try to ride, a natural question arises - how to choose skis and sticks? You need to select them according to your height.
To begin with, let's still decide what exactly you want to do - cross-country running or learning to go down the mountains? Sports are far from the same, they are very different from each other, and the parameters for choosing sports ammunition in them are also, respectively, different.
In skiing, there are several ways to go, for each of which separate varieties are intended. racing skis. First of all, these are classic icon methods. Also in sports shops you can find walking skis for ordinary lovers active rest. Now, let's figure out how to choose them according to your height.
If you are seriously planning this sport, then skis for classic and skating are at your service. The main rule of their choice is something like this: if the main way of running is classic, then the skis should be 20-30 centimeters higher than your height. For the ridge method, this figure is approximately two times less. Concerning recreational skiing, then their size should be 15-20 centimeters more than your height. However, so that you do not get too confused in the measurements, we provide a table with all the necessary values.
Table for selecting the length of skis
What about zhepalki? For them, too, there is a separate classification, according to which they should be selected. Sticks for the classic move should be 25-30 centimeters shorter than your height. For skating, sticks are selected that are 15-20 centimeters smaller than the athlete.
Table for the selection of the length of the sticks
(cm) Stick length for
classic stroke (cm) Length of poles for
skating (cm)
If you are going to put a child on skis, then it is worth remembering that the method of picking up skis in this case is somewhat different from the standard one. The determining role in the choice of sports equipment for children weighing up to 40 kilograms is not height, as in adults, but weight. If your child weighs from 10 to 20 kilograms, then skis with a height of 70-80 centimeters are suitable for him. The guys in weight category From 20 to 30 kilograms, skis 90 centimeters long are optimal. For children weighing from 30 to 40 kilograms, you should buy meter skis. As for the sticks, everything here is like in adults - they should be 25-30 centimeters less height child.
Speaking of mountain skiing, we note that their selection depends not only on your height and weight indicators, but also on the conditions in which you are going to use them. For non-professionals, manufacturers divide skis into three categories: carving, which is divided into fan-carving (allowing you to enter the turn almost lying down) and autocarv (they have a lightweight steering system), freeride and universal. Karving designed for those who ride on prepared slopes. For those who like to ride cross-country mountainous terrain, we advise you to take freeride skis. However, skiing on them is practically inaccessible to beginners due to their complexity. They are suitable for the so-called universal skis, which can be ridden almost anywhere.
Table for the selection of alpine skiing
Recently, in our country, there have been ample opportunities for children to practice skiing. Naturally, the child also needs a careful selection of equipment according to his height and weight. Note that children's skis are from 70 to 120 centimeters in size. As a rule, unlike adults, they have a simplified design, without control amplifiers and other things. Below we give an approximate table of selection of mountain skis for children.
Table for the selection of skiing for a child
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IN winter time skiing is a sport loved by many. Besides that ski trips associated with long stays fresh air, they also provide physical activity, strengthen muscles and develop endurance. Yes, it's just fun and great - to go to the winter forest with the whole family for an unforgettable experience. For a child to love such trips, you need to choose the right ski kit for him.
At what age should you buy skis
The age at which a child can be put on skis, of course, is not strictly defined. It depends on the desire of the child himself and the patience and perseverance of the parents. A kid who has barely learned to balance on his feet is unlikely to enjoy riding.
Kit for the little skier
Some parents teach their children to active sports as early as 2 years and 5 months. At this age, you can already take your baby to the first ski trips, but be prepared that you will often have to remove skis from him, ride him, entertain him with games, etc.
A 3-year-old child already has much more developed concentration, perseverance and focus on results. Children 4–5 years old can easily spend about half an hour on the ski track, they enjoy skiing down small hills.
Mountain or cross country
It is recommended to start skiing with cross-country skiing. It is easier and safer to learn to keep balance and master the skills of sliding in them. However, parents who actively ski from the mountains often put their children on skis right away. On the ski slopes today you can often see nimble skiers gliding quickly down the slope, while they are hardly knee-deep in height for an adult. Constantly striving to learn and master new space, a child often shows perseverance, enviable for an adult. Therefore, when choosing the type of ski, you need to be guided not only by your own preferences, safety issues, but also by the inclinations of the child.
If the terrain allows you to choose between two types of skiing, it may be worth the first time not to rush to purchase skis, but to invite your child to try both types of loads by renting equipment.
The choice of skis for children of different ages
Up to three years
At this age, the skis are short and wide. For the present, the child does not need to develop speed, hone technique or fit into turns. He must learn to balance and learn to glide. Long skis will only make pushing and cornering more difficult.
As the first fit short (40 cm) wide (8 cm) plastic skis with rounded ends. When gaining confidence, you can switch to wooden or plastic skis equal in length to the height of the child. Plastic is a more versatile material, as it is equally suitable for wet and dry snow.
Skis for the little ones
IN early age the purchase of special shoes is hardly advisable. The size of a child's foot changes rapidly. In addition, he will have time to grow from the first skis in one or two seasons. Therefore, metal mounts with rubber straps are considered the best option. A similar design is easily attached to a child's comfortable familiar winter shoes.
Keep in mind that sticks are not needed at this age, since the main goal at this age is to gain balance when skiing and mastering the principles of gliding.
4 to 10 years
If you are buying skis for a child who has already learned to ride the simplest model by this age, it makes sense to purchase a more sporty option. Narrower (5 cm wide) and long skis are selected. The length of the skis is calculated by the formula: height + 15 cm.
Children's skis with a semi-rigid binding
Age 11–15
For teenagers, skis are selected not only based on weight and height, but also depending on the preferred style.
There are three types of cross-country skiing:
High-quality skis do not differ from each other in weight, length and width. Make sure that the sliding side has a smooth groove, no scratches or cracks.
Important! Children's skis must be soft. Rigid skis will not allow you to make comfortable pushes and can turn the presence on the track into torture.
A typical mistake is buying skis "for growth". Keep in mind that longer skis have more stiffness. This means that they will be difficult to manage for a small child.
When choosing materials, plastic is preferred. First, it is more durable, stronger and more resistant to change. weather conditions than a tree. Secondly, wooden skis are gradually leaving the market, and soon it will not be possible to find them at all.
Table of the correct length of skis depending on the height and weight of the child
| Child's height, cm | Child weight, cm | Ski length, cm |
| 100–110 | 20–25 | 105–115 |
| 110–125 | 25–30 | 115–135 |
| 125–140 | 30–35 | 135–165 |
| 140–150 | 35–45 | 165–180 |
| 150–160 | 45–55 | 180–195 |
| 160–170 | 55–65 | 195–200 |
Mounts
Types of bindings for children's skis:
Boots and bindings of the old type are much cheaper than modern ones, but are suitable only for the classic move.
What boots to buy
If the child is less than 6 years old and does not show a persistent desire to turn ski race in your favorite pastime, the question of purchasing shoes can not be raised. Sliding semi-rigid bindings will allow you to use skis for several seasons, even taking into account the constant growth of the foot and changing the size of the shoe. If in skiing a child shows enviable constancy and perseverance, then you can buy special shoes.
Boots designed for old-style bindings have a range of sizes from 28. Differing in relatively low cost, they cannot boast of versatility: such shoes are not suitable for skating.
Modern footwear equipped SNS mounts and NNN are significantly more expensive. Keep in mind that the child will have enough shoes and bindings for one or two seasons.
How to choose ski poles
We have already decided that the smallest children who take their first steps on the ski track do not need sticks. When the child learns the principle of sliding, repulsion and alternating steps, then we can talk about sticks that will give extra speed and confidence on the track.
For children 3–7 years old, sticks are selected that reach the armpits. The model should be equipped with rubberized handles and straps so that the sticks do not drop or get lost when walking. The tip of the stick should not be sharp. Nozzle of a tip - in the form of a ring or an asterisk.
For older children, sticks are selected based on riding style. In skating and classic styles, sticks of fundamentally different lengths are used. If for the classics you need to choose sticks no higher than the armpits, then for the skate they should reach shoulder height.
Stick Length Calculation Table
| Height, cm | The length of the sticks for the classic move, cm | Length of skating poles
The choice of skis for a child is a simple and pleasant matter. The variety of the modern market will allow you to choose what is not only suitable for growth and size, but also to your liking. Before you go shopping for your child's skis, consider how often he intends to use them. If winter walks occur in your family from time to time, it may be more expedient to completely abandon the purchase, using the rental services. |
Winter is a wonderful time of the year, despite the cold and despite, or rather, thanks to the snow. It is in winter that you can, forgetting about your age and status, jump down a steep descent on a sled, go skiing through the forest, practice slalom or downhill, while saturating the lungs with crystal clear mountain air, and the muscles with health, which, as you know, cannot be bought for any money. But so that the pleasure is not spoiled by the wrong selection of equipment, we advise you to familiarize yourself with useful tips.
How to choose skis for skating and classic skiing
First of all, you need to understand that you will not be able to ride on skating skis. classic style, due to their specific design, so if you want to combine both styles of sliding, it is better to give preference to combined skiing(Combi), or purchase classic skis of a shorter length - you can quite confidently practice skating on them. A simple rule for choosing skate skis is to add 10 - 15 cm to your own height. Accordingly, to choose classic skis, you need to add 25 - 30 cm to your height, and for walking skis - 15 - 25 cm (the average value between skating and classic).
The rigidity of classic and walking skis directly depends on the weight of the skier (the heavier the athlete, the stiffer the skis should be. To select the optimal rigidity, test: stand on the skis, evenly distributing your weight on both legs and ask the assistant to insert between the sole of the ski and the floor surface a sheet of office paper (approximately 0.2 mm thick).The paper should move freely 10 - 15 cm forward from the toe and approximately to the middle of the foot in the opposite direction. A thicker sheet (two sheets) should no longer pass under the skis, but when repulsed , transferring the center of gravity to the toe of one foot, the sheet should be firmly pressed against the floor surface.For skating skis, the stiffness value should be higher and is selected individually for each athlete.
Table of ski and pole lengths in relation to height
| Height, cm | Walking, cm | Classic, see | Skate, cm | Sticks, cm |
| 190 | 210 | 210 | 195 | 165 |
| 185 | 210 | 210 | 195 | 160 |
| 180 | 200 — 210 | 205 — 210 | 190 — 195 | 155 |
| 175 | 190 — 200 | 200 — 205 | 185 — 190 | 150 |
| 170 | 180 — 190 | 195 — 200 | 180 — 185 | 145 |
| 165 | 180 — 190 | 190 — 195 | 175 — 180 | 140 |
| 160 | 170 — 180 | 185 — 190 | 170 — 175 | 135 |
| 155 | 170 — 180 | 180 — 185 | 165 — 170 | 130 |
| 150 | 160 — 170 | 175 — 180 | 160 — 165 | 125 |
| 145 | 150 — 160 | 165 — 170 | 155 — 160 | 120 |
| 140 | 140 — 150 | 160 — 165 | 150 — 155 | 115 |
| 130 | 130 — 140 | 150 | 140 | 105 |
| 120 | 120 — 130 | — | — | 95 |
| 110 | 110 — 120 | — | — | 85 |
| 100 | 100 — 110 | — | — | |
| 90 | 90 | — | — |
How to choose skis for height and weight
The parameters for the selection of alpine skis differ from those listed above, because for the descent you need shorter equipment, and this applies to both skis and poles. For beginner skiers, the length is calculated according to the formula “GROWTH minus 20 cm”, and with the acquisition of experience, it will be possible to gradually increase their length to the indicator of their height (however, for slalom the maximum length is limited to 165 centimeters, therefore, if you are at least 2 meters tall - that’s all Equally, skis longer than 165 centimeters do not “shine” for you). For women, skis are usually chosen according to the formula "GROWTH minus 25 cm" to facilitate handling.
Length ski poles for alpine skiing, it is selected so that when they are installed perpendicular to the floor, and with the elbows pressed parallel to the body, the arm in the elbow bend should form an angle of 90 °.
Bindings should be selected according to the weight of the skier, but in addition to weight, when choosing bindings, experience and riding style are also taken into account, and predisposition to falls is taken into account. Skis should be securely fixed on the legs, but unfastened when falling, therefore it is better that an experienced person calculates the load that the mount can withstand for you, because the health and integrity of your limbs may depend on this.
How to choose skis for height, table
| Height, cm | Skis, cm |
| 190 | 170 — 190 |
| 185 | 165 — 185 |
| 180 | 160 — 180 |
| 175 | 155 — 175 |
| 170 | 150 — 170 |
| 165 | 145 — 165 |
| 160 | 140 — 160 |
| 155 | 135 — 155 |
| 150 | 130 — 150 |
| 145 | 125 — 145 |
| 140 | 120 — 140 |
| 130 | 110 — 130 |
| 120 | 100 — 120 |
| 110 | 90 — 110 |
| 100 | 80 — 100 |
| 90 | 70 — 90 |
Take up winter sports and you will see that winter is not a "depressing season", but a wonderful time, providing a lot of fun and opportunities.
