How to choose the length of ski poles. How to choose ski poles for height. How long should ski poles be?
It is very important to choose the right length of cross-country skis for classic or skating. After all, the comfort of riding and the ease with which you can go the distance depend on it. Sometimes it happens that with the wrong size of skis you walk 5 kilometers, and the sensations are such that you have already run all 15.
Choosing inventory for skiing, take into account three characteristics - the height, weight and riding style of the athlete. If we talk about styles, then we can distinguish 3 directions in cross-country skiing (X-COUNTRY or cross country):
- Skating and a bright representative - biathlon. Marked in English as skate;
- Classic move. One of the oldest destinations, everyone famous styles: two-step, one-step, stepless, etc.;
- Universal or walking (FITNESS, Combi). Strictly speaking, they cannot be combined, because skis that are designed for walking on unprepared trails can be called walking, distinguishing feature which increased width (more than 50 mm.).
Pro skiing we will not talk in this article, they need completely different equipment, which, in turn, is also divided into a number of areas.
There is a dependence of the length of skis on a person’s height, and it significantly affects the speed of movement and, in general, the comfort of skiing. The weight ratio is necessary to determine the required stiffness. We wrote in detail about the stiffness index in an article about, but in this publication we will analyze the importance of the correct ratio of ski size and skier height.
How to choose skis by height and guess the size?
The optimal ski length is determined by the formula:
Ideal Height = (Height * (Weight)) / (Skill Level) √ Magic Factor.
Don't be scared, it's actually easier.
For classic move= Height + 15 cm.
For skating \u003d Height + 15-25 cm.
This is the maximum length indicator, but it can be less, but not more. This is especially important for beginners who are just starting to learn how to walk.
The length of the skis in the classic course should be 5-10 centimeters longer than the ridge. This is due to differences in walking technique.
For beginners, trainers are advised to select equipment shorter. With them it is easier to comprehend the technique of driving, to enter turns. The speed will be mediocre, but this is not the main thing. In the first workouts, you need to think about the ideal technique and the right step. That is why we do not recommend purchasing any expensive and branded skis as the first pair, such as the Austrian Fisher (Fisher) or the French Rossignol (Rossignol).
It is easy to determine the size of skis by height, the main thing is to measure your height in and already use the formula described above. Never measure with bare feet.
Ski length affects top speed which they can develop. Of course, there are a number of other factors - lubrication, snow temperature, and so on, but, all other things being equal, the athlete who goes on longer ones will be faster. But, in any case, do not fall into the delusion that what larger size, all the better. The length must be strictly adjusted to the anthropometric data of the athlete, otherwise there will be problems and discomfort during training.
Ski selection table by height and weight for classics and station wagons
We have compiled a summary table that will help determine the size. The table must be used carefully and take into account your skills and skill level, sometimes it happens that the numbers from these sizes do not suit a particular person.
Below is a table with the size of skis for skating:
| height, see | Size, see |
| 150 | 160-165 |
| 155 | 165-170 |
| 160 | 170-175 |
| 165 | 175-180 |
| 170 | 180-185 |
| 175 | 185-190 |
| 180 | 190-195 |
| 185 | 195-200 |
| 190 | 200-205 |
If cross-country skiing not your passion, then check out the post on. The principle is the same, only the features of skiing are taken into account. This is an increased load on the sliding surface during the descent and sharp turns, which require a certain geometry and length of deflections.
What is the weight of the skier?
Do not forget that when choosing cross-country skis by height, you should definitely take into account the weight of the owner, the stiffness of the material depends on it. This applies to people who weigh more than 70 kg, to everyone who is less, it doesn’t matter, since any minimum ski stiffness will be sufficient for them.
About how to pick ski poles we wrote in The article examined in detail all the important characteristics, from the material of the handle to the lanyard.
best posts
Ours will help you choose the right length of sticks. He calculates the size of the sticks for all varieties of winter sports.
How to choose skis for a child by height?
For teenagers and children over six years old, the size of the skis is selected in the same way. We use adult formulas, which are indicated at the beginning of the article. We advise children of preschool return to choose shorter skis, the same height as the child himself, or a little more, literally 5 cm.
A kid at this age is a beginner, which is why equipment is selected based on learning the walking technique. And this is easiest to do on short skis.
In no case do not buy skis and sticks for growth. Yes, it may seem cost-effective, but the child will suffer and may lose interest in skiing altogether.
Post Scriptum
At the end, we advise you to watch a video with tips and tricks from a sports store seller.
In general, there is nothing difficult in choosing the length and size of cross-country skis, the main thing is to remember the basic formula that is above, well, you can save yourself a size plate or print it. In this case, you will go to the store already prepared.
How to choose skis? This question first of all arises for a beginner who is just planning to go skiing.
First you need to decide on the style of riding. There are currently two options:
- Classic, involving skiing.
- Skating, when an athlete overcomes a wide, specially prepared track.
Skis designed for the classic course can be either with or without a notch. When wondering how to choose skis for a child or a beginner, you should give preference to the first option. The notches in this case prevent the skis from slipping back, which greatly facilitates the skiing process. But it should be understood that the speed in this case will be slightly lower compared to a smooth surface.
Important! Smooth skis can only be used with a special grip wax that will prevent them from slipping back. Otherwise, riding will be not only uncomfortable, but also unsafe.
Rigidity is an important indicator
When thinking about how to choose cross-country skis for height and weight, you should not least pay attention to the rigidity of the products. Ski performance is largely determined by the degree of deflection, which requires a certain weight of the rider. talking plain language, different models require different forces, sufficient to push through them.
Important! The easiest way to determine the stiffness of classic skis. To do this, you just need to get on the skis, having achieved their full contact with the floor. If this did not work out, then it is necessary to select products with less rigidity.
Most modern manufacturers indicate the weight range of athletes for which their products are designed. For beginners, it is best to choose skis of medium hardness.
Choice of length
How to choose skis for height? This is very important nuance which must be taken into account when choosing. Everything is simple here:
- If it's about classic skiing, then 30 cm must be added to the athlete’s height. The result will be the length of the skis.
- When choosing skating or cross-country skiing, we add 15 cm to the height.
| Skier Height | Skis for classic skiing | Skis | Skis for | Sticks for the classic move | sticks for |
| universal | skating | skating | |||
| 150 | 170/180 | 170 | 165 | 120 | 130 |
| 155 | 180 | 170/180 | 170 | 125 | 135 |
| 160 | 185 | 180 | 175 | 130 | 140 |
| 165 | 190 | 185 | 180 | 135 | 145 |
| 170 | 195 | 190 | 185 | 140 | 150 |
| 175 | 200 | 195/200 | 190 | 145 | 155 |
| 180 | 205 | 200/205 | 190/195 | 150 | 160 |
| 185 | 205/210 | 205 | 195 | 155 | 165 |
| 190 | 210 | 205 | 195 | 160 | 170 |
| 195 | 210 | 205 | 195 | 165 | 175 |
Table: how to choose skis and poles for height
The length of most products is directly proportional to their rigidity. Therefore, if the model chosen for the length turns out to be too soft, then it is advisable to purchase a longer version.
Features of the choice of ski poles
Not less than important point than the choice of the skis themselves is the selection of sticks. First of all, you need to understand the materials from which these products are made:
- Fiberglass. This is the cheapest option, which is characterized by low strength and rigidity. At the same time, they are quite heavy, but they are quite suitable for beginners.
- Carbon fiber. Light, tough, but expensive.
- Composite, made of carbon fiber and fiberglass. In this case, strength and cost directly depend on the percentage of carbon in the composition.
- Aluminum. They are a good choice for beginners and people with heavy weight due to its strength. They are very affordable.
Advice! When choosing ski poles, it is advisable to give preference to those models that have hand loops. They must be securely fixed with Velcro.
Conclusion
How to choose the right skis was described in detail above. This process is not particularly difficult, but requires certain knowledge that will help any novice skier to master this species sports. You should also pay attention to protection and equipment.
What are ski poles for? How to choose them correctly? What are they made from and why? How much do they cost and where is the best place to buy them? You will learn all this if you read the research report of our expedition. Jump into our bathyscaphe, we're diving!
- Purpose of ski poles
- How to choose the right
- Details
- What are they made of
- Other Features
- Where to buy and how much
For experienced riders ski poles - an important part equipment, and the requirements for them. There are those who do not attach much importance to them. Usually, these are beginners who do not understand that properly selected ski poles can seriously improve skiing technique, and therefore bring more joy from a ski holiday.
Ski poles - purpose
Ski poles and correct hand placement contribute to the correct execution of turns. And turns are the most important element in ski technique. Do you feel a connection? Here is their main purpose.
Sticks are also used to push off on flat areas in the mountains. Even some experienced snowboarders keep collapsible (telescopic) poles in their backpack. They know what it means for a boarder to get on a flat place.
For beginners, sticks serve as a support (more psychological) when initial stage mastering the technique of skiing.
My instructor used poles to correct my stance. He “stabbed” me in the back so that I would not fall back. And what, another way to use sticks!
Ski poles make life easier for freeriders, who often climb to the starting point on foot. They serve as a support when walking.
Ski poles: how to choose
The length of ski poles is indicated in increments of 5 centimeters (or 2 inches), for example, 120 cm, 125 cm, 130 cm. These numbers can always be found on the pole stem.
Poles that are too long will force you to ski in the rear stance, and this leads to loss of ski control and rapid leg fatigue. Very short sticks will make you lean forward too much (hunch), which is also uncomfortable.
People with good technique and decent experience choose the length of the poles in accordance with the characteristics of their riding style. For example, my sticks are only 120 cm with a height of 185 cm, although I started with 135 cm.
Shorter poles allow me to “sit” lower over the skis. In this stance, I feel more confident at high speeds and uneven terrain, because the center of gravity of my body is much closer to the ground.
Here is another confirmation of my words - for aggressive riding you need a lower stance and short poles.
However, at the beginning of training, it is better to use the standard recommendations: put on ski boots, slightly bend your knees, both shoulders parallel to the floor, and take the stick turned upside down under the ring.
Choose the length of the stick until elbow joint a right angle is not formed (as in the picture). Once this is done, this is your length of sticks.
There is a way to pick up sticks without trying them on. Multiply your height by 0.7.
At the initial stage, accuracy to millimeters is not required. Over time, you will understand your preferences in ski equipment and choose what suits you.
Even large stores advise different length for the same growth. So, Sport-Marathon for a height of 170 cm offers sticks of 115 cm or 120 cm, and the Kant store recommends the same sticks for people with a height already 5 cm lower - 165 cm.
Sticks up to 110 cm are considered for children, over 110 cm for adults.
Ski poles - types
For recreational skiing
These are the most common sticks. Made of aluminum - cheaper or carbon fiber (carbon fiber) more expensive. The first ones are strong, but if they are bent in half, then it will not be possible to straighten them, they break and fail.
The second is more elastic. Where aluminum poles break, carbon poles simply bend and, when the force is relaxed, return to their original position. Although they can be broken too.
Aluminum can be of different quality and this affects the cost of ski poles - there are aluminum poles that are more expensive than carbon ones.
Ski poles for off-piste skiing
The main difference between off-piste poles is the wider rings. They do not allow the stick to sink into deep snow.
Often off-piste skiing (freeride) is associated with hiking to the peaks, and for these purposes are used telescopic poles- their length can be adjusted to the task being performed.
When the slope is steep, the poles are made shorter; if the terrain becomes more gentle, the poles are lengthened; when descending, the standard length is set.
Ski poles for park skiing
In the parks, people jump from trampolines, slide on various structures and perform all sorts of tricks.
Here in the hands of skiers we see significantly shortened (sometimes ridiculously) and lightweight poles. They serve mainly for balance when performing tricks, and not for turns or pushes. And with such sticks it is easier to ride in the rear rack (switch).
My friend with a height of 192 cm rides with sticks of 115 cm! So in the process of ski growing up, you will experience a reassessment of equipment parameters. Become wiser.
These sticks are made from the finest materials. Some are curved. So for giant slalom (GS) and super-giant (SG) - medium-curved, and for downhill(DH) sticks have maximum bend.
This is done to increase the streamlining (aerodynamics) of the skier and not to touch the gates with sticks, because in competitions the score goes to hundredths of a second.
The core (shaft) of some sports ski poles is made triangular (when looking at the cut of the stem) - to reduce weight and increase strength. Of course, high technology makes such sticks more expensive than usual. Below is the cost of ski poles, including sports ones.
Ski poles - what are they made of?
Aluminum
As already mentioned, aluminum is the most common material in the production of ski poles. By the way, when developing sticks, engineers had another important task - to make sticks that, when broken, did not turn into sharp dangerous objects that could cause harm to health.
Therefore, the sticks, when overloaded, seem to “fold” in half, and do not burst, forming two “blades” with notches at the ends.
We must make a reservation: aluminum sticks are not made from pure aluminum, there are always other impurities.
But in the ski industry, such poles are called aluminum, and poles without metal impurities (or where there is a minimum of them) are called composite. In what follows, we will adhere to this terminology for the sake of simplicity.
Composite ski poles
Sticks made of fiberglass alloys, carbon fiber (CFRP), graphite, resin, bamboo and other materials fall into this category. The production of such sticks is usually more expensive than aluminum, which is reflected in their price in the store.
If earlier aluminum sticks were mostly lighter than composite sticks, now the difference in weight is felt less and less.
An example of such poles is Komperdell's product - carbon poles reinforced with bamboo.
Bamboo
There are several companies in the world that produce ski poles from bamboo, however, none of them has reached our country. The most famous of these is Panda Poles.
The company focuses on the fact that it produces sticks by hand and does not pollute the environment. The second reason why sticks are made from bamboo is that bamboo is stronger than aluminum for breaking. This video shows what is meant.
If you know English language, then you can "collect" your stick on the brand's website, and then place an order. My stick was not expensive at all (though without delivery), only $ 89.
Ski poles - components
Handle and lanyards
The handles (handles) of ski poles come in various shapes and are usually made of plastic, cork and rubber. Since it is difficult for manufacturers to compete in the production of rods, all their efforts are directed to the design of handles and lanyards. In the more expensive stick segment, the handle can be made from a combination of materials, each of which solves one of the following tasks - (1) ensuring the grip of the hand with the handle without slipping and (2) riding comfort and (3) maintaining the rigid shape of the handle itself.
If we talk about the shape of the handles, then this is a matter of preference - see which one "lies" better in your hand.
The main purpose of the lanyard is not to lose the stick. They are made of nylon, sometimes leather. The length of the lanyard can be adjusted to fit your hand.
There are also leaders in this business - the Leki company, which about 20 years ago began producing detachable lanyards (Trigger technology). In the event of a critical load on the hand and the likelihood of injury, the lanyard was disconnected from the stick.
As a result, the skier gets convenience (quick and convenient unfastening of the pole), excellent maneuverability (the pole is attached to the hand in the right place) and safety (the pole comes unfastened in case of danger of injury).
And the already mentioned company Komperdell released sticks for freeriders without a traditional lanyard a few years ago. The lanyard is plastic and is an integral part of the handle.
For what? When riding in the forest, the stick can catch on a tree and, if the hand is not released in time, you can get injured. It is also vital to quickly get rid of the sticks in the avalanche - so as not to harm yourself and have time to group up.
In the Kant store, such sticks at the time of this writing cost 3,090 rubles.
Rod (shaft)
The main part on which the handle with lanyard, ring and tip are mounted. The rod can be either in the form of a solid tube or a composite (telescopic) one.
An important characteristic of a rod is its rigidity. It is measured in arbitrary units. 4 - 5 units - beginners and intermediate level, 4 - 5 units - experts. Above 6 - athletes.
Ring
A detail that prevents the ski pole from sinking into the snow when pricked. There is on the market a large number of shapes, sizes of rings and materials from which they are made.
For skiing on trails where the snow is usually hard, smaller diameter rings are used, and for off-piste skiing, in deep snow, the diameter of the rings is noticeably larger.
If the ring is lost, and this also happens, then, in most cases, the quality of skating drops dramatically. A ski pole without a ring becomes practically useless - it falls into the thickness of the snow and it is no longer possible to lean on it.
True, there is a group of skiers who, although they hold sticks in their hands, do not use them. You can easily see these at every resort. For them, the loss of the ring will pass unnoticed.
Telescopic
Such sticks are popular among freeriders, as has already been written. Here it is important to choose sticks of a reputable brand, for example, Black Diamond, since the locks that fix the length of the stick are not reliable from all manufacturers. After a while, they either break or start to hold badly.
There are two or three knee sticks. It is clear that the three-knee are more compact, these can be carried in a backpack.
The ski poles in this picture are not only telescopic, but a cable is passed through their rods (tubes), which allows you to assemble the poles into the working position in one movement, in a couple of seconds.
Tips
Tips are made of hard alloys, such as steel. In expensive models, there are tips made of tungsten carbide and other durable alloys.
Ski poles - other features
Removable hand protection
Guards (Guards) - plastic nozzles on sticks that protect hands from gate strikes when passing sports tracks.
Such devices protect the hands from hitting gates or poles that are placed on the track during the competition. They can be sold complete with a stick.
Flask stick
Leki produces flask sticks Hot Shot S in which you can pour your favorite drinks. I am sure that everyone thought about alcoholic drinks, because no one would think of pouring kvass or lemonade into sticks, however, drinking in the mountains is a bad idea.
According to the manufacturer, 150 ml are placed in containers hidden under the handles of sticks, 75 ml each.
Such sticks can be bought at the Sport-Marathon store for 8,990 rubles.
If this volume is not enough for you, then buy Comperdell Schnaps Poles alcohol sticks. You can slurp 200 ml into each stick, and this is already a serious amount.
This is an advantageous offer if you do mathematics: they are cheaper than the previous ones (6,350 rubles, Kant store), and fit more into them.
Ski poles: where to buy
Our usual suspects are well-known stores. By clicking on the links, you will be taken to the sections of ski poles. The meager choice of sticks in the Sportmaster, the richest - in the Sport-Marathon.
Sports Marathon - prices for children from 744 rubles, adults from 894 rubles. The most expensive sticks are the same as in Kant, and at the same price.
Alpindustria - prices for children from 532 rubles, adults from 594 rubles (for women). The most expensive - Scott Riot - 6 590 rubles.
If you decide to buy telescopic sticks, then I recommend contacting the Groundhog Day store, there is a wide range of Black Diamond sticks. Price range 5,500 - 12,700 rubles.
Conclusion
So the fascinating dive into the abyss of ski poles has come to an end. We learned a lot of new things, and now we can go to the store and choose what we really need.
Remember that ski poles often break and should be treated as consumables. Few live more than two or three years, especially at the beginning of the ski path. Buy something simpler for the first time, and then decide what suits you best.
If you like my dives (have already made more than 70 trips to the depths of the ski ocean), then the quality and fun with which we do it, if you have a desire to say a little thank you, then go to my Powder store and see what kind of design I create for you mountain lovers.
I approach the creation of this clothing as responsibly as I do each dive of the LET IT SNOW submersible.
Let's float... no, one second...
Now surface, thanks for being with us again! Until the next trip!
Getting ready for winter season, outdoor activities in nature, many people think about purchasing the appropriate sports accessories for skiing or leisurely walks. What they should be depends on the landscape, and the sizing table will tell you how to choose cross-country skis for height and weight.
According to the characteristics of the methods of movement, they can be divided into:
- skating;
- tourist;
- combined.
Another gradation divides them into groups for:
- beginners;
- intermediate level skiers;
- experienced amateurs-experts;
- professional athletes.
Each line has its own design features, which somewhat complicates the selection without manufacturer's instructions. Sizes of cross-country skis for height are selected based on the type of skiing and the height of the skier.
Skating
Skating provides speed of movement along a well-rolled track. Skis of this sample are used in competitions by biathletes. hallmark shells is a sock that is almost not bent. Sticks are used to accelerate, the skier's foot movements resemble those used by speed skaters.
Important! Skating skis are shorter than normal skis. To choose cross-country skis for height, you will need to add 5-10 cm to your own height. The resulting result will be equal to the desired projectile length.
In order for the intended load to correspond to the weight of the athlete, it is necessary to familiarize yourself with the characteristics of this model from the manufacturer. A suitable ski should be springy when riding. At the same time, its bend should not bend under the weight of the athlete so that it forms a single plane. Distance between bottom in the middle and snow should remain. Despite this feature, paraffin is applied over the entire surface.
classic type
Used for classic skiing. The location of the skis is strictly parallel, regardless of whether the skier is riding on a knurled track or just laying it.
By appearance Products in this category are:
- length (up to 207 cm);
- highly curved toe;
- less elasticity than skating.
The middle part when skiing should bend and touch the surface of the snow.
The stiffness of the classic cross-country material is lower. Longitudinal notches in the lower part prevent slipping, they help to keep the direction in the absence of a deep packed track.
It is necessary to choose medium hardness, soft ones will slow down by pressing them into the snow with the weight of the athlete. In this situation, neither a properly selected ointment nor the notches provided by the manufacturer will contribute to slip.
Combined view
Universal, more similar in design to running shoes. When choosing to move in both ways, you must consider the length. It should be smaller than the classic ones so that the rear parts do not intersect when skating.
The classic structure of the projectile is explained by the possibility of using it for skating. It is impossible to keep a ski track on skating. Maximum allowable length combined - 2 m.
Length determination
Cross-country, designed for classic style skiing, traditionally chosen 20-25 cm above the skier himself. The peculiarity of models with notches is that they do not move back when climbing a hill, stopping on a hillock, overcoming a snowdrift. The kit would not be complete without sticks. They help you speed up. The height should reach the chin of the person to whom they are intended.
The optimal length of skate shoes for both a child and an adult is the height of a skier plus 10-15 cm. Combined ones can be 5-10 cm longer than skate shoes. The size of ski equipment is similar to the choice of universal equipment, if it is not intended for balancing on a slope with a springboard. For flip jump skiers extreme species sports choose equipment that suits them personal program training and skill levels.
Selection of cross-country skis by weight
Regardless of the size, when choosing a model for a novice athlete who does not fully know the technique of skating, you can buy shorter ones. They are easier to manage, but the rigidity of the product must correspond to the weight of the athlete. The children's range features more rounded noses and a softer material that makes it easy to slip and break-resistant.
Attention! The rigidity of the material used in the manufacture, the height of the notch under the boot binding are commensurate with the weight of the athlete. Both stiffer and softer models will make riding difficult due to too much or too little cushioning.
Masters of sports can afford to use soft and hard accessories on different tracks, but for an amateur level of skiing, the manufacturer's recommendations should not be neglected.
Auxiliary table for determining projectile parameters
|
Options |
classics, |
universal |
skating, |
|
Feature of ski sets: standard poles are short, and skis are long. For a skate, the proportional ratio of the length of the inventory changes.
If the seller did not have a table at hand, then use the scheme for selecting sports equipment based on a person’s height. For skating, the sticks should have a length equal to the height, minus 15-20 cm. The length of the projectile is equal to the height plus 10-15 cm. Classic sticks should end (when placed vertically) between the shoulder and chin. The length of the skis corresponds to the height plus 20-25 cm.
When buying sports equipment, it is always necessary to build on your own physiological characteristics. The length of cross-country skis is selected according to height. Each manufacturer has a developed grid, where an athlete of a certain height will find the recommended length of the goods. If cross-country skis are selected on the basis that the fingertips of the outstretched hand should touch the tips of a vertical ski, then this rule does not apply to skate and combined skis.
Skiing is the most common winter sport in our country. But good skating depends not only on physical training skier, but also from well-chosen equipment. Today we will talk about how the physical parameters of an athlete - height and weight - affect the nuances of choosing skis.
How to choose skis for height?
There are certain aspects to choosing skis by length. They differ depending on the type of products, which can be classic, skating or walking.
- Skis of the first category, classical, in length should exceed the height of the skier by 20-30 cm.
- Skate models should be 10-15 cm larger than the athlete.
- Worthy of special attention pleasure(they are combined) skis, which are very popular among fans of this winter sport. They are selected 15-20 cm longer than the height of their owner.
Beginner skiers who do not know how to choose the size of skis should remember that short skis are much easier to manage. But people with extensive riding experience can afford to buy long models. Moreover, such skis provide maximum glide.
How to choose a ski size?
To understand how to choose the size of skis, you should pay attention to the special size table. Read it, or better yet, print it out and take it with you. sporting goods store. She will show you how to size for skis and buy equipment that will be comfortable to use. Only with this approach to the choice of purchased skis will give a lot of positive emotions while skiing on winter snowy paths.
| Human height (cm) | Classic ski length (cm) | Walking ski length (cm) | Ski length for skating (cm) |
| 150 | 175 | 170 | 165 |
| 155 | 180 | 175 | 170 |
| 160 | 185 | 180 | 175 |
| 165 | 190 | 185 | 180 |
| 170 | 195 | 190 | 185 |
| 175 | 200 | 195 | 190 |
| 180 | 205 | 200 | 190-195 |
| 185 | 205-210 | 200-205 | 195 |
| 190 | 205-210 | 200-205 | 195 |
| 195 | 210 | 205 | 195 |
How to choose skis by weight?
There is nothing complicated here either. All that is required is to weigh yourself and compare the result with the ski size table:
! Please note that many manufacturers have their own ski size tables for height and / or weight, which differ from those given in this article.
It is also important to remember that the weight of the athlete has a direct impact on the level of rigidity of the products. The larger it is, the stiffer the skis should be. To select skis by weight, measure their stiffness level using flex tester. Skis are installed on a special board or on a flat surface and stiffness is measured using the device. This indicator can also be determined by squeezing a pair of skis with your hands. For more information on how to conduct a "manual" test yourself, see our.
How to choose skis and poles for height?
The above describes in detail how to choose the right skis for height. But when choosing equipment, it is important to pay attention to sticks. Unlike skis, the length of the poles must be less growth athlete by 15-20 cm. In the event that the skier is in excellent physical shape, the length of the sticks can be slightly increased. But, in any case, the minimum length of the sticks should not be below the shoulders, and the maximum - below the ear. Besides:
- you can’t buy sticks “for growth” (especially if you are purchasing equipment for a child);
- you should not buy sticks with miniature supports - the so-called "paws".
Now you know how to choose skis for height and weight. Arm yourself with a size chart - and go to the sports store!
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