Correct leg length for women. Where is leg length measured from? How to measure leg length. When legs are different lengths
The more attractive a woman looks in the eyes of men - many representatives of the "weaker" sex believe.
How to measure the length of the legs? The answer to this question is trying to find hundreds of thousands of women around the world, regardless of nationality and age. Does the length of the legs depend solely on height? Can't a woman of average height boast long legs? Now let's figure it out.
The height of a woman, of course, can dictate the length of the legs, but the main thing is the proportions. Anyone can measure the length of the legs and boast of the results. There are three types of female physique:
- Thin-boned Most often, representatives of this type are distinguished by long legs, arms and neck, the bones are thin.
- Normal Representatives of this type have proportional body sizes.
- Broad-boned body type. Representatives of this body type have shoulders and hips and most often short legs.
How to measure the length of the legs for representatives of each body type?
Immediately pay attention to the fact that the measurement technology does not depend on the type of physique. However, we usually call a figure beautiful and proportional if the length of the legs is more than 50% of the woman’s height by the following values:
- in thin-boned representatives within 8 centimeters;
- for representatives of a normal physique - 5 centimeters;
- in broad-boned - 2 centimeters.
So, how to measure the length of the legs? It is necessary to undress (so the results will be more accurate) and stand in front of the mirror, keeping your back straight. For measurements you will need In order for the results to be the most accurate, it is advisable not to carry out this procedure yourself, but to ask someone to help (mother, aunt, girlfriend, sister - it doesn’t matter).
Measurement methods
How to measure the length of the legs? You should start from the protruding part to the floor, that is, along the outer side of the thigh from the waist to the foot. At the same time, you need to stand on a flat surface to avoid errors.
If you still have to carry out this business alone, then you can lead the centimeter tape not from top to bottom (as mentioned above), but vice versa, from bottom to top, stepping on it with your foot. At the same time, you need to keep your back straight. For the objectivity of the data obtained, both legs can be measured.
A bit of arithmetic: with a height of 165 cm (average) for a girl with a normal physique, legs with a length of 82-86 cm will be considered ideal. With a thin-boned body type with the same height - from 90 cm to 92 cm, and with a wide-boned one - from 83 cm to 84.5 cm. With results exceeding these values, we can say that the girl has long legs, and with smaller ones, short ones. But don't take these numbers too seriously. Indeed, in order to visually enlarge, reduce or simply make your body (in particular the legs) proportional, you can use the following techniques:
- choose the right length of clothing (for example, trousers should be 2 cm longer);
- choose the right heel height (with short legs we choose the heel higher, with long legs - lower).
Conclusion
Thus, you can hide the imperfections of the figure and look irresistible in the eyes of others (primarily men)!
Now you know how to measure the length of the legs, photos of this procedure are provided in our article for greater clarity.
Quite often, when buying shoes, the question of the size of the foot becomes relevant. Therefore, every modern adult should know how to measure the size of the feet correctly and what should be considered when trying on new shoes. The expert advice in our article will be relevant for both adults and children.
To know how to measure your foot size for shoes, you need to use the following instructions:
Note! It is not worth measuring the leg itself, because during arching the foot can shrink or stretch, thereby giving an incorrect result.
Measure the size of each foot, since the values obtained may differ slightly, which will create discomfort for a person when wearing shoes. People are not perfectly symmetrical, so when different results are obtained, the maximum number is taken as the final value.
| Foot length in mm. | What is the shoe size for the measured length. |
| 235 | 36 |
| 240 | 36,5 |
| 255 | 38,5 |
| 250 | 37,5 |
| 260 | 40 |
| 257 | 39 |
| 270 | 41 |
Insole measurement
One of the options for measuring the foot can be an insole. This method is used in the European system and creates a small shoe allowance of 15 mm. To carry out the measurement, you will need to remove the insole from the existing shoes of a suitable size and measure her as well as her foot.
How to measure the size of the foot for shoes: the insole will help with this People are not perfectly symmetrical, so when different results are obtained, the maximum number is taken as the final value.
Note! Online stores mostly use measurements taken from the insole and not from the foot.
Foot measurement
Volume is the size of the circumference of the leg in the widest part. Often girth is not considered, since most of the population falls within the standard values.
There are special designations on shoes:
- B - narrow foot;
- D is the average value;
- E - a little more than the standard;
- EE - wide foot.
The formula is used to calculate the value: Q = 0.25 N - 0.15 V - E
Wherein:
- Q- the final value of the girth;
- N is the volume value obtained during the measurement;
- V- leg length;
- E is a constant value. Set using a table.
Example: having a length of 225 mm, coverage 210, we substitute the values \u200b\u200bin the formula and the result will be 1.75. The result is rounded up.
| Human gender | Foot length | Volume | N |
| Women's shoes | 21-27 | 1-10 | 16 |
| Men's footwear | 24-30 | 1-10 | 17 |
Features of the choice of shoes with heels
When choosing shoes with heels, you need to take into account its size. When the value exceeds 3 cm, the foot moves forward and pressure increases on thumb. Also, model shoes are tougher than everyday shoes, and it is harder to break them in. 
In this regard, you should purchase a size larger than the initial one:
- Half of the original with heels 5-9 cm high.
- For one size, with a value of 10-15 cm.
- With larger values, a size 1.5 larger than the initial one is selected.
Children's foot size
How to measure the size of the feet for shoes in children is useful for every parent to know. Taking a child with you and choosing shoes that are suitable in all respects is a long and exhausting task.
To avoid this, you should immediately measure the leg, substitute the obtained values \u200b\u200bin the table, and finding a match, calmly purchase the right shoes.
How to determine the size of a child's shoes
To measure the foot of a small child, you need to place the foot on a sheet of paper and circle it. This is done in the evening, because even a child by this time has a slight swelling of the foot.
When choosing shoes with heels, you need to take into account its size. When the value exceeds 3 cm, the foot moves forward and the pressure on the big toe increases. This must be taken into account when measuring the size of the foot for shoes.
During measurement the child's feet should be 10 cm apart, for the least stress on the foot and accurate totals. 
In the store, the resulting contour must be attached to the insole of the selected shoe. It must be remembered that this is the value of the bare foot. If you will additionally wear a sock and so on, you should take a shoe one size larger. No less important is the width of the foot.
Note! You can calculate the size of the foot for shoes without using the table. To do this, you need to measure the length of the foot from extreme point to the heel and divide the number by half. Then add the resulting value to the original, since this value will give the correct result.
Example: the leg length is 18 cm. By dividing this number in half, you get 9. Add this value to the initial one (18 + 9). The resulting number is the size.
This result is in line with Russian standards. If shoes are purchased abroad, a conversion table should be used. You can find it on the store's website.
Shoe size and foot length
Dealing with how to measure the size of the foot for shoes is quite simple, however shoe size will vary depending on the country and the standards adopted in it. To transfer them from one system to another, it is easier to use special tables. The initial data will be the length of the foot and the corresponding size. 
International size standards
The world uses several basic standards to determine the size of the foot:
- International standard. In this option, the foot size is calculated in millimeters. The measurement is taken from the maximum protruding toe to the heel. Without amendments to the type of block, which is why the system is as simple as possible. A similar standard is used in Russia.
- European standard. All measurements are in centimeters according to the size of the insole. The difference between adjacent dimensions is 6.7 mm. The insole is 15 mm larger than the foot (functional allowance). These values in Europe will be greater than the values from the first option.
- English standard. Measured in inches, according to the size of the insole. The smallest value is 4 inches (baby's foot). The dimensions differ by 85 mm between each other.
- American system. Similar to that used in England, but with a smaller initial value. The numbering is the same as the previous one.
| Length in mm. | Russia | England | America. For men | America. For women | Europe |
| 230 | 35 | 3,5 | 4 | 5 | 36 |
| 235 | 36 | 4 | 4,5 | 5 | 37 |
| 250 | 37 | 5 | 5,6 | 6 | 38 |
| 257 | 39 | 6 | 6,5 | 7 | 40 |
| 260 | 40 | 7 | 7,5 | 8,5 | 41 |
Take advantage useful tips for a selection of shoes from experts in the world of clothing and footwear:
- When purchasing shoes from the manufacturer, do not be lazy to visit the official website and view user comments. Such unbiased opinions will convey much more useful information.
- When buying shoes, pay attention to the brand. He can use his own sizes, different from the accepted ones. In order not to miscalculate with the value, look at the description of the purchase on the manufacturer's website. Also, in addition to the size of the foot, additional useful measurements may be indicated for shoes, such as: boot top volume, heel height. Other parameters should be clarified with managers or support services. Customer reviews play an important role. With their help, it is easy to find out the features of the product of this brand.
- Once you've found the perfect size shoes, write down the data on the tag. The next time you buy shoes from this brand, you can be sure of a suitable size.
- When measuring the length of the foot, there may be a difference in the length of the feet. In this case, the choice is made in favor of the larger value. With a strong difference, a half-size model will come to the rescue. For a smaller foot, an insole should be placed.
- Various problems with the feet in the form of corns or bumps, do not allow be guided only by length when choosing a model. In this case, it is necessary to measure in advance each selected model. Some companies allow delivery with fitting.
- Do not forget about the differences between the systems of measures in different states. This is especially true for those who like to order through international stores.
Knowing the rules and details of measuring the size of the foot, it is very easy to purchase shoes in any store or point of sale. Important to remember that the result of a successful selection depends on the time of day and the accuracy of the calculations.
Instructions on how to measure your foot size correctly:
How to determine the shoe size:
Slim nice legs are one of the main "attractions" of any woman, to which representatives of the opposite sex will certainly immediately pay their close attention. But having long legs is not enough. They still need to be skillfully emphasized by clothes. Why do some girls with the same height look completely different? How to measure the length of the legs? What makes them look short because they have short legs? Why do you need to measure not one leg, but both? You will learn the answers to these and some other questions from this article.
Why know the length of the legs?So, why do you need to know the length of your legs? First of all, in order to choose the right clothes in the store. Remember that when buying jeans, they must be 2 cm longer than your legs. The rule applies to both men and women. The extra centimeters compensate for the height of the sole of the shoe, and women will be able to wear such pants with both flat soles and heels.
Secondly, if a girl knows the length of her legs, then she can calm herself down when she finds out that she is the owner of long legs, or she can determine for sure that only heels can give her figure the necessary centimeters.
Thirdly, if the left and right legs differ in length, then this can affect the spine and gait in general. Because of this, you may need to wear special insoles or, in extreme cases, you will be shown a special operation.
In order to measure the length of your legs as accurately and correctly as possible, you will need a measuring tape and an assistant. Strip down to your underwear or wear tight-fitting clothing. The length of the legs should be determined from the protruding part of the hip bone to the floor, so you should stand on a flat surface. If you do not have the opportunity to ask someone for help, then for convenience, you should step on the measuring tape to ensure the necessary tension and take readings as accurately as possible, or take a measuring tape that is used for construction purposes.
Evaluation of the result
So, here you have received the coveted figure. Now you can find out if you have a proportional figure. Divide your height by two and compare with your leg length. If the length of the legs exceeds this value by 6 cm or more, then you are the owner long legs. From 4 to 6 - medium, less than 4 cm - short. In the latter case, you really should add "extra inches" to your legs with heels.
You should also be aware that complexion can affect the overall perception of your figure. For full people, a difference of 2-3 centimeters visually makes the legs long, and for thin girls, this difference should be at least 6-7 centimeters.
What if the legs different lengths?
Always measure both legs, not just one. It may happen that the left and right legs differ in length. If it is only 1-1.5 centimeters, then you should not have much discomfort. If the difference is more than 2 centimeters, you may develop scoliosis. Consult a doctor - he will help you accurately measure the length of your legs, determine the difference and advise you on what to do. Ordinary orthopedic insoles often help (made to order), which, however, are not suitable for all shoes, and often you have to make 2-3 pairs so that you do not have to change them when changing shoes.
As you can see, measuring the length of the legs is easy. Now you can find out what kind of legs you have - long or short, how long the trousers should be and in which case you should consult a doctor. Since the length of the legs is a subjective concept, only their correct measurement will help you understand what kind of legs you have.
It is generally accepted that the longer the legs of a woman, the more attractive she looks in the eyes of men. It is not without reason that some consider girls with legs "from the ears" to be especially beautiful. And the standard of beauty is called the Barbie doll. But if you look closely, then its proportions absolutely do not correspond to the real indicators of the human body.
Measurement
More important is not the length of the legs, but its relation to the rest of the body. When determining standard indicators, the type of physique is also taken into account. The physiologically correct ratio is considered if the length of the legs is half the height of a person. In addition, during life, this ratio may change. Let's consider in more detail how to measure the length of the legs.
During adolescence, there may be an imbalance between leg length, arm length, and full height. But this situation is evened out when a certain age is reached.
All that is required for this procedure is a tailor's measuring tape. It is better to ask a friend for help to measure and record the indicators.
Leg length is measured from the protruding femur to the point of contact of the foot with the floor. In this case, the feet should be together parallel to each other. Then you need to determine the widest place of the hips.
To correctly measure the length of the legs, you need to remove clothes and shoes. Attach the measuring tape to the bottom point and fix the numbers at the top point.
It is difficult to measure the length of the leg yourself. After all, any tilt of the body gives an error in measurements. Accurate measurement data may be required if you need to buy pants or a suit. In the case when the proportions of the body differ from the norm, it is difficult to pick up things without having to adjust them to fit your parameters.
Normal physiological indicators are considered to be an excess of leg length by 2-6 cm from half of the total height. With a height of 168 cm, the length of the legs is no more than 90 cm.
Often in fashion magazines you can read about models with legs exceeding the norm by 10-15 cm. But is it worth considering this as such a big advantage. You can imagine how difficult it is to choose clothes with such a violation of proportions.
Fortunately, most women are philosophical about the length of their legs. In this case, it is impossible to change what is given by nature. And adjusting the length of the legs with the help of clothes is not so difficult.
Important
If for women the length of the legs is important only in aesthetic terms, then it is imperative to monitor these parameters in a child. Modern burden on children at school and
Even with the same height, women can look completely different. It depends on the ability to choose the right clothes. To do this, you need to know not only your parameters, but also the length of your legs.
The length of the legs will allow you to purchase clothes in the online store without losing the size. Remember to measure both legs as in most cases one leg can be a few millimeters shorter than the other. In this case, special insoles will help align the legs. If the difference exceeds 1.5 cm, then you should contact a traumatologist or vertebrologist who will advise what to do so that there are no back problems. To measure your legs, take a centimeter and undress to your underwear. You can wear tight pants or tights. The measurement should be taken from the protruding femur to the floor. If the resulting value is 6 cm more than half of your height, then you are the owner of long legs. In case of a difference of only 2-3 cm, it is recommended to wear heels to make the figure proportional. In some cases, in violation of posture, it is necessary to sew shoes to order. The master will make different shoes that will help to correct the figure and make the back even. You can take measurements yourself. Stand with your heel an inch and pull the band tight. Lean it against the femur and determine the length, do the same with the other leg. More accurate measurements are obtained, which are carried out together. If you decide to buy jeans online, you need to know the length of your legs. Pay attention to the fit of the product. You can lengthen your legs with high-waisted pants. If you have a wide waist, refrain from purchasing such clothes or wear such jeans with a loose jacket. Long-legged girls, whose legs are 7-9 cm longer than half the height, can afford to wear any clothes. If you have short legs, that is, the length from the thigh to the heel is only 2 cm more than half the height, refrain from purchasing cropped trousers and shorts below the knee. Such clothes visually make the legs even shorter. If you want to elongate them a little, then try to wear shoes with heels. Jeans and trousers should be 2-3 cm longer than the exact length of your legs. This will allow you to wear such an outfit under any shoes. When ordering clothes in an online store, pay attention to its cut. If you have very curvaceous hips, do not buy pants with a low waist, they increase the buttocks, and the figure will seem disproportionate.
Do not be upset if the length of the legs does not exceed half your height. Skillfully choosing clothes, you will be able to hide this defect.
