What are knee pads for in volleyball? Professional volleyball knee pads. Other protective equipment

Everyone who has been at least a little involved in this or that sport knows that the most important thing here is to take care of your joints, which receive enormous loads the most. This is especially true for those who play sports on a hard surface. This is where sports knee pads come in handy. However, it is worth knowing that even such an item must be able to choose the right one.

Basic Rules

When choosing this sports equipment, you should focus on its convenience and reliability of fixation, and you need to check this immediately before buying. At the same time, it is worth knowing that all knee pads, including those for volleyball, have their own dimensions. They are designated by numbers from 1 to 4. The first size, that is, the smallest, is just perfect for those who have a thin physique. However, if this size causes even the slightest inconvenience, you should choose size 2 already. If you have a fairly large build, then size 3 is already suitable here, but size 4, as a rule, is chosen by those who play volleyball.

Another rule that concerns sizes. It is worth paying attention to the fact that, for example, Chinese knee pads have their own sizes, which are very different from the world standard. For example, if you compare Asix volleyball knee pads from Japan and similar models from China, the difference will be obvious.

In addition, the quality of the material from which this additional sports equipment is made is of great importance. It is better to choose those models that are more expensive, but they are much better and will last longer, which is very important.

Reliable protection

In a sport such as hockey, special requirements are placed on knee pads. Hockey is a very active and rather tough game, which means that here the player must be protected as much as possible. This is especially true of the athlete's knees. The second name for this important element of the uniform is hockey pads.

These elements are designed not only to protect the person himself. During the game, in no case should they interfere with the athlete himself, but at the same time be convenient, reliable and comfortable. And this means that you need to choose them only by size. At the same time, you should not immediately buy the first model that comes across.

The shields themselves must be carefully examined from all sides, be sure to try them on and walk around in them for several minutes. During this time, the legs will get used to it, and you will definitely be able to tell if you are comfortable in such equipment. If there is even the slightest discomfort, then it is better to choose a different model or size.

It is worth knowing that the knee pads of both the players themselves and the goalkeeper can have a very different color. And here already the right of choice completely remains with the person himself. There are times when white shields fit just fine, but red ones don’t fit very well, although both of these pieces of equipment have completely identical sizes. So everything here is strictly individual.

Comfort and convenience

Volleyball knee pads are an individual product and you should not choose it by eye in any case. However, the leader here is Asics. And the most common here are models with helium content. It is these inserts that help reduce the risk of injury and protect against impacts during the match.

Another feature is its ergometry, that is, after a few games, such an item takes on a strictly individual shape, taking into account all the features of the human knee. There is also a small hole on the inner surface, which helps to provide maximum ventilation, which is very important during intense play.

Such knee pads are most often chosen professional athletes- volleyball players. And you can buy this product not only on the Internet, but also in Sportmaster stores. At the same time, buying goods in a store is much more preferable, since here you can try everything yourself, feel it, and even walk around in order to understand whether this protective item is right for you.

Stylish and safe

Today, dancing is a very popular activity and is practiced by people of almost all ages. However, here, too, it is simply impossible to do without knee pads, especially if you train almost every day and take care of your health.

The choice of this subject must be approached wisely. The most important thing is, of course, size matching. And if the knee pad is too large or vice versa, too small, then in this case the risk of injury increases many times over. Of great importance are the materials from which these objects are made. It is better to choose only natural materials, in extreme cases - semi-natural. They will allow the skin to breathe during training and performances.

Again, you can buy such an item both in the store and on the Internet. But buying on sites is recommended only if you know your size exactly and want to buy a model that, for one reason or another, has simply become unusable. If you are buying knee pads for dancing for the first time, then you should use the services of a specialized store, for example, Sportmaster.

extreme sports

Particular attention should be paid when choosing knee pads for skiing and others extreme species sports. What should such models “be able to”?

Excellent knee protection in case of a fall.
Freedom of movement.
Light weight, which is practically not felt by a person.
Reliable fasteners.
The naturalness of the material.
The ability to let the skin breathe.

And if at least one requirement is not met, then it is better to refuse this model and look for a more reliable copy.

It is necessary to choose protection for the knee on your own, and not entrust this important matter to acquaintances or friends. After all, the most important thing here is to choose the right size. This is one of critical factors the fact that this piece of equipment will definitely be able to protect the knee during a fall. Otherwise, a person can get very seriously injured, and in some cases even have to forget about sports.

And again, for choosing a knee pad for sports, the Sportmaster specialized store is perfect, which always has all the necessary models, sizes and, of course, colors.

A special case

Sometimes it happens that the knee has one or another minor injury. It does not seem to interfere with taking part in competitions, but at the same time, I want to protect my knee well from re-injury. In this case, sports orthopedic knee pads are ideal.

Before buying such an item, you should definitely consult a doctor and find out exactly which model you need, because there are a lot of them today. Well, you can buy this item both in a pharmacy and in a specialized sports store.

And finally, sports knee pads for children. The most important thing is to choose the exact size. The level of protection of the joint will depend on this. But children's joints are much more susceptible to damage, because children are several times more active than adults, which means that their protection must be at the appropriate level.

Physical activity always has a beneficial effect on our body. But as you know, big sport always associated with serious injury. Of course, it is unlikely that you will be able to protect yourself from and to, but knee pads for sports are popular. They are mainly used in active games, such as volleyball, basketball and hockey, as well as in aquatic activities sports. In this article, we’ll figure out what clamps are, how to choose them and wear them correctly.

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Retainer Features

A knee support is a special tool that supports correct position joint during active pastime. For example, it can be volleyball, orthopedic knee pads, protection for airsoft, football. They help to fix the leg in the correct physiological position. Also, thanks to the wearing of knee pads, the knees and patellas, the meniscus and ligaments are protected.

As a rule, knee orthoses are necessary in the following cases:

In the postoperative and rehabilitation period after suffering a serious injury.
During sports that involve stress on the legs and knees.
With some diseases of the joints: with arthritis, bursitis and synovitis.

Doctors say that this product is great for fixing the knee joint, but only if the dimensions and material are correctly selected. It is important to choose an orthosis that is suitable for a particular sport. Only in this case will it really benefit and protect the joints from injury.

How to choose?

Today, the choice of protection for sports is quite large. There are really many types, so you need to approach the choice carefully and it is advisable to consult a specialist before buying a product. First of all, before going to the store, decide what exactly you will be doing in these knee pads. This is due to the fact that, depending on the purpose, knee pads differ from each other in quality, choice of material, density, and so on.

Goalkeeper knee pads in football are completely different from knee brace for hockey goalie. A hockey player must have both knees and elbows protected during the game, because a fall on the ice can be a traumatic event. Running knee pads should be flexible. But adult knee pads and elbow pads should be protective, since in this form physical activity there is a very high risk of falling on the pavement and getting serious injuries and bruises.

Also used in dance this species protection. As a rule, dancers choose gymnastics, as they keep the ligaments and meniscus in good shape. If you need a brace for wrestling, sambo, powerlifting or martial arts, then it is advisable to pay attention to products with a plastic insert, which will protect your knee even if you hit or fall. Already immediately before buying in the store, carefully study the information on the package. Pay special attention to the size, quality and material of the bandage.

How to wear?

As it turns out, it is important not only to choose the right one, but also to wear knee pads. Otherwise, they will not only not help, but also significantly harm.

Types of knee pads

Whether or not to use protection for their joints and ligaments is decided by each athlete or amateur individually. Someone relies solely on their strength and luck, while someone tries to spread straws for themselves if they suddenly fall. So let's figure out what knee pads are.

For motocross

For motocross, articulated knee pads are used. They exist to protect the knee joint in such an unsafe sport. They do not fix the leg, as, for example, cross-country and compression knee pads, but protect the knee joint and meniscus from strong blows and falls. Their design uses one or more hinges that provide protection to the leg, while it does not lose its motor activity. You should not take this product as armor from a knight.

For volleyball

As a rule, high-quality products for this sport can be made from any material, but their design consists of cuffs, inside of which there is a filler. In order not to lose the flexibility and mobility of the leg when wearing this protection, flexible inserts are used. They simultaneously protect the knee and prevent excessive stretching of the back.

For football

Although football is not the most traumatic game, and professional players do not enter the field in this kind of protection, it is still necessary to use protection at least during training. As a rule, football knee pads are used by goalkeepers, who, while jumping after the ball, can pull ligaments or fall painfully, which poses a risk to knee joints.

How to choose the right volleyball equipment?

Volleyball, although it seems harmless, is actually a very traumatic sport. Bruises, dislocations, sprains, and God forbid, fractures - expect an unprepared volleyball player.

In order to avoid the above injuries, it is necessary to seriously approach the equipment.

High-quality volleyball equipment will help you win the match and keep your health, it consists of:

- shoes (sneakers);

- clothes (shorts, T-shirt or T-shirt);

— elements of protection (knee pads, elbow pads, elastic bandages);

let's look at each item in detail.

Shoes. When buying sneakers for playing volleyball, you should pay attention to the sole (it should not be slippery) and the “lightness” of the material (sneakers with special cutouts on the sides to provide air to the legs are best). Naturally, shoes should not be too tight for you, but not more. The leg must be clearly fixed. Ankle-covering sneakers are perfect, this will help to avoid dislocation.

Cloth. Shorts, T-shirt or T-shirt must be made of breathable fabrics. It is desirable that you feel spacious in this clothing (as you will have to do jumps, lift your arms high), so do not be afraid to buy a size larger.

Elements of protection. While playing volleyball, you often have to “sacrifice” yourself for the success of the team. The knees and elbows are often injured. Therefore, it is necessary to wear protective elements of the elbow and knee joints - knee pads and elbow pads. When buying knee and elbow pads, be sure to measure them, they should fit snugly and fix the joints well.

Very often, the hands also suffer, the wrist joints - dislocations, sprains. Therefore, it is necessary to purchase bandages from sprains and fix the brush. It is important to bandage the hand strictly according to the instructions (Fig. 1), in order to avoid swelling, constriction, sprains.

(fig. 1) correct tightening of the bandage

And of course, do not forget about the ball for volleyball.

Unlike other ball sports, volleyball uses a soft, elastic ball so that players can hit it with their hands without injuring themselves. When buying it, you should pay attention to the seams between the elements of the ball, they must be internal. In no case do not use football, and even more so basketball, they are heavier, not suitable for playing volleyball at all.

Choosing the right volleyball equipment is the key to victory!

Play team sports sports - means to prepare for unexpected situations and injuries. Volleyball players assume high level traumatization lower extremities due to the nature of the game. Volleyball knee pads are a piece of meticulously designed sports equipment that protects the knee from hitting the ground during the game, prevents bruises and ruptures of ligaments and menisci. Like any sport, to achieve a result that requires the combined efforts of several people, volleyball requires long hours of training, and maximum return in competition.

The only type of ball game where the legs, especially the knee joints, are slightly affected is beach volleyball. In it, players have to fall and hit on a relatively soft surface. Doctors, whose duties include closely monitoring the health of each team member, are always attentive to the selection of appropriate equipment.

Why are knee pads needed?

Volleyball knee pads protect against injuries while playing

The production of sports equipment and protective equipment for sports is the prerogative of several well-known companies that have firmly taken their places in the sales ranking. Professional players are recommended models specially designed for extreme situations, those who play occasionally, run or dance are also advised to use a knee pad, but more loyal to the joint and with a less rigid coating.

Some players ignore such a guard, believing that it hinders the ability to quickly react, crouch or turn, but it is sometimes vital.

A knee injury is a dangerous thing that can lead to the cessation of professional sports, or loss of motor activity.

Sports excitement, which takes possession of a person during the game, sometimes makes it impossible for the body to properly group, accept the impact force in a smaller volume, or avoid damage. Participation in a team when maximum return is required is a complex process with real risks, but in return a person gets the opportunity for physical (60%), emotional and social (10 + 10%) self-realization. In order not to lose the chances achieved by years of training, specific protective equipment is essential. Asics volleyball knee pads are the result of observations and calculations by a well-known manufacturer with a worldwide reputation.

The original form of a protective knee pad is a structure that tightly wraps around the leg, not only at the site of a likely injury (the patella, which primarily suffers from hitting a hard floor or in a collision), but also from the sides to fix the patella and prevent its possible displacement.

Asics Volleyball Knee Pads

The defensive function, in the opinion of an actively moving player, inhibits mobility, makes it difficult to run around the court and make spontaneous turns in an attempt to catch the ball that has changed its trajectory from the impact.

In contrast to thick knee pads, made of dense fabric with a pad that fixes the leg in front and from the sides, the so-called thin ones were developed, with a softer shield, without a latch on the side. This kind met large quantity approving responses, but somewhat lost the purpose for which it is put on. Asics, in a review of its products, noted that the main advantage of the knee pad is its protective function.

With all its bonuses, it leads to the loss of the main advantage that a volleyball player has - mobility. A team member who is unable to react quickly, or who has lost some of his mobility, loses effectiveness and easily falls out of the cage. But it's also easy for him to become unnecessary for the team if he gets injured and can't play.

Options and materials

The production of Asics knee pads began to develop in two directions, and to develop models that provide the volleyball player with both necessary functions. To this end, the manufacturer undertook not only technological improvements, but also sociological surveys of potential consumers. It turned out that in a simple protective device there are nuances that need to be considered.

Demix knee pads

Mizuno, Asics, Demix and other manufacturers began to produce pads for volleyball and dancesport, taking into account various components:

softness or stiffness of the fabric and its composition;
the ability to seamlessly wash, removing dirt, without further deformation of the product;
simultaneous durability of the material and its natural composition (bamboo turned out to be one of the most sought-after materials, durable and devoid of allergic components);
the presence or absence of side pads, which were considered by some players to be a significant obstacle to achieving mobility and responsiveness;
additional reinforcement in the form of removable liners, which can be useful in a tough match or with a small injury to prevent consequences;
latches of varying degrees of reliability and principle of operation (velcro, ties, buttons, hooks, etc.);
thermal stabilizers to maintain optimal temperature knee, and keep it dry and warm throughout the match or training;
colors (some players, especially in women's volleyball, prefer to buy knee pads to match the color of the uniform, rather than the traditional and universal black color);
variable size, for women's, men's knees or universal.

Asics knee pads

Asics, which did not miss a single significant event in the creation of its developments of sports equipment sporting event since 1964, introducing the closed model of the Basic knee pads. In a press release, she noted that the best mobility is undoubtedly in a person without knee protection, but without it, the athlete may lose any mobility whatsoever.

The huge load that the knee joints are exposed to during sports can lead to fractures and ligament ruptures, meniscus injuries, hematomas and hemarthrosis, inflammation of the joints and soft tissues, and only knee pads can partially prevent their occurrence. Whether it will be Asix Gel, Kneepad, the famous knee and elbow pads from Kipsta, the athlete can choose on his own, focusing on the necessary parameters.

Selection Options

Of the proposed types of knee pads that exist in sports reality (bandage, belt, brace, double belt or knee stabilizer), the main parameters will still remain the reliability of fastening, material, weight and protective abilities. Triple Eight KP22 Knee Pads for skaters will 100% protect the knee from falling, but absolutely limit the player's mobility.

Triple Eight KP22 Knee Pads

Here are Mizuno knee pads made from VS-1g material, as opposed to traditionally made from ethyl vinyl acetate, and are guaranteed to protect and retain motor capabilities. The Mizuno shield is equipped with the Mizuno Plus groove system, which allows you to achieve a snug fit of the knee joint and ensure its ventilation with the help of special holes.

Almost the original mobility is preserved, thanks to the use of non-traditional material, the impact impact is reduced. Ethyl vinyl acetate has two more indisputable advantages - low wear and trouble-free washing. But this is a polymer material that will not suit people prone to allergization.

Demix neoprene knee pads solved this problem by providing the ability to maintain the anatomical shape of the joint with a polymer material, but with breathable pads that prevent skin irritation. Demix does not use all of the materials traditionally used to make volleyball equipment.

Although from the proposed range you can choose options:

cotton, natural, breathable, soft, but performing its function only in combination with other fabrics;
bamboo, more resistant to wear, hassle-free washing, demanded by volleyball players;
spandex - a traditionally used texture for a tight fit in sportswear;
nylon, wear-resistant and durable, but synthetic;
neoprene - with a noticeable compression and warming effect, but not recommended for long-term use due to the inability to pass air.

In the production of such accessories for sports, it is customary to use combinations of 2 or more materials to enhance the advantages and compensate for the disadvantages. It is up to the athlete to decide what best meets the performance requirements in the same way. From a large assortment, choose the most convenient for him.

Volleyball, despite its elegance, is a rather traumatic sport. Athletes make a lot of body movements during games. Move from one part of the field to another. And sometimes they fall.

To protect your child's knees when landing on the floor, we recommend that you purchase special protection for your child. Volleyball knee pads.

We'll show you how to choose them. And what aspects to pay attention to when buying.

Should amateur and professional volleyball players buy knee pads?

Volleyball players of all levels need knee pads.

For beginners, they are necessary in order not to injure themselves during the first workouts. When they still don’t know how to stand properly, take serves and move around the field.

Young amateur volleyball players who do not play sports often will also come in handy. For example, for training at school.

The main task of the knee pads is to protect the athlete's knees from injury. And also protect the joints of the child from various injuries.

Knee pads are not expensive. But, at the same time, they reliably protect the child from injuries.

What kind of volleyball can be played without knee pads?

You can only play beach volleyball without knee pads.

As part of this direction of sports, children play on a soft surface - on the sand. They can fall an infinite number of times. And their knees will not be damaged due to the fact that the sand is very soft.

For beach volleyball knee pads are optional.

About knee injuries while playing volleyball, and why they happen

Athletes often injure their knees while playing volleyball. This part of the body is one of the most vulnerable among players.

When athletes fall to the floor, they do not have time to correctly group the body and land painlessly.

As a result, volleyball players earn dislocations, bruises and even fractures of the kneecaps. Because of this, they cannot train for the next few months.

And some athletes even drop out of the sport. Because a patella fracture is serious injury. Because of it, the child can even become disabled. And limp all my life.

Knee pads will protect your child's kneecaps even if they don't bunch up when they fall. Therefore, you should not neglect their purchase.

Types of knee pads for volleyball

There are several types of knee pads for volleyball. Let's take a look at them.

Protective knee pad

The first type of pads for volleyball is the so-called protective knee pad. It is a product that is securely fixed on the leg.

The knee pad is attached where the most vulnerable part child's body. Knee cap.

The protective knee pad protects the child's leg not only from the front, but also from the sides. From the left and from the right.

The protective knee pad has a reliable fastening system. It is used to securely fix the shield on the child's leg. So that it does not fall off, does not move and does not cause discomfort during movement.

Light shields

Novice athletes rarely resort to protecting knee pads. They are afraid that such a model will hamper their movements during games. Don't let it move fast. And that she will put pressure on her legs when walking due to the large mass.

Therefore, lighter models of shields were developed especially for beginners.

They do not have an additional knee protection system on the sides. And soft material is placed in the structure.

Lightweight shields are pleasant to the touch. In them, the child does not experience discomfort during volleyball lessons.

Light shields have a small mass. Do not restrict movement. And, at the same time, reliably protect the knees of the child from damage.

What aspects should be considered when choosing shields?

When choosing shields, you need to pay attention to the following aspects.

Rigidity

When choosing knee pads, you need to pay attention to the softness and stiffness of the fabric:

For small childrenWe recommend purchasing soft shields. They are pleasant to the touch. Do not squeeze the child's leg. And because of this, they are convenient to use.
For teen volleyball players, you can buy hard pads. They fix tightly kneecap. Don't let her move. And protect your knees from injury.

Washable

Volleyball pads must be washable. You should be able to remove stains from their structure, remove dirt and so on.

Information about whether the knee pads can be washed or not is indicated on the product label. Be sure to check it out when shopping for shin guards at a sports store.

If it turns out that the selected knee pads cannot be washed, then refuse to purchase them. And look for another option.

wear resistance

Knee pads must be durable and resistant to wear. And also durable.

Keep in mind that you get knee pads for a child not for one year. But for a few.

If the knee pads are fragile, they will quickly tear. And you will have to buy new shields for your child a few months after class. Maybe even in a couple of weeks. It is not profitable.

The amount of synthetics

It is desirable that synthetics are completely absent in the composition of the product. However, if artificial materials are present in the knee pads, then they can still be bought for children. But only if there are not too many synthetics.

For kids early age we do not recommend purchasing knee pads with artificial materials in the composition. They can make the child uncomfortable. Irritations on the skin, as well as allergies.

Are there side cushions

Some models of knee pads have special side pads. They are located on the sides of the shields. They are very soft to the touch. And provide the child's knees with additional protection against injury.

However, not all volleyball players have a positive attitude towards padded pads. They believe that knee pads of this type are not convenient to use. In their opinion, models with pads hinder movement. They slow down a volleyball player during training.

It is up to you to decide whether a model with pillows is suitable for your child. Talk to your baby and find out how he feels about products with a similar design. If young athlete says that they will not interfere with his play, then you can safely purchase knee pads with pads on the sides.

The presence of an additional amplifier

Some models of volleyball knee pads have special inserts. They are placed in the center of the shields.

Earbuds are special amplifiers. They protect the child's knees from dislocations, fractures and other serious injuries.

We recommend purchasing knee pads with amplifying inserts if the child will have an intense game. For example, if his team went to the tournament. As part of the games of which the child will have to move around the field a lot. And there is a chance that he may fall during a sports game.

Availability of fixation systems

The knee pads must have a reliable fixation system. They should not fall, move out and hang out during a volleyball game. Otherwise, the knee pads will interfere with the child. And to cause discomfort during classes.

Fixation systems in knee pads can be different. You can buy volleyball pads with buttons, ties, hooks, Velcro and much more.

Materials used to make knee pads for volleyball

Volleyball shields are made from the following materials.

Cotton

Cotton knee pads are pleasant to the touch. This is a soft material. It provides the skin with good ventilation. Thanks to this, she breathes and the child's knees do not sweat.

We recommend purchasing shields that contain not only cotton, but also other materials. Because without additional tissues, CB loses its beneficial properties.

Bamboo

Bamboo shields are durable. They are very durable.

In addition, bamboo shields are easy to wash. Such models are very popular among athletes.

Spandex

Thanks to the addition of spandex, volleyball pads become durable. They do not lose their shape for a long time. They don't tear. And fit well on the knees of the child.

Nylon

Nylon shields are durable. They do not deform over a long period of time. Because they are durable.

However, keep in mind that nylon is synthetic. For children aged 10 to 11 years, shields made of non-natural material are not suitable. Because they can cause allergies.

Neoprene

Neoprene shields - compression. Due to this, they reduce pressure on the spine and warm the child during training in the winter.

However, neoprene knee pads have a poor ventilation system. Do not allow the skin to breathe.

Therefore, for regular classes It is better not to purchase neoprene protection.