Why is the pool closed for a month. Which pools are open all year round? Swimming pool in the sports complex "Chaika"
In the Soviet Union, ordinary citizens did not even think about year-round visiting pools. Firstly, why, if there is a river and a beach nearby. Secondly, summer is still the holiday season, when everyone goes to resorts, and there is the sea, the sun, and other joys. In general, if you were not professional athlete, then the pool was closed for you in summer. However, the work of the pools itself usually stopped for the summer.
Swimming pool in summer season
Modern trend to follow healthy lifestyle life all year round for many has turned the pool into a mandatory element of the program several times a week, regardless of the season. Are these people right, or is it nothing more than a whim?
Let's start simple. Pool and open water are two very different water surfaces in many respects, as a result, they require various training and give a different load, if they are considered precisely as an element of physical load. In addition to swimming, pools now offer a host of other water activities for people who want to keep fit. Well, in most cases, the pool is safer than on the beaches and in open water.
Let's dwell on each point in more detail.
Benefits of swimming in the pool
What is the difference between swimming pools and open water reservoirs? First of all, you need to understand that an open body of water is moving water, therefore, there are waves there, which means that the swimmer will have to spend more effort to fulfill his norm. No wonder athletes who compete in open water, whenever possible, they are practiced not in pools, but in rivers, seas or lakes. In addition, the very technique of swimming in open water is somewhat different from swimming in the pool. And here I must say that if you only put the swimming technique under the guidance of a coach, then it’s better to first gain confidence in the error-free execution of all movements in confined water, since it will be difficult for you to control yourself in open water.
Further, you need to understand that in an open reservoir it is impossible to know the temperature of the water in advance, all the more impossible to guarantee its temperature at a given particular point in time, unlike pools. And to be honest, on average in our band you will have to swim outside in colder water than in the pool even in summer. If you keep fit and have a low percentage of body fat, then such swims in cold water can turn into unpleasant consequences. Still, if you pay attention to the same swimmers, you can easily see how much this different people by composition. If the water is warmer than you are used to, then it will be much harder to swim in it than in cool water: such water holds the body worse, and it has a completely different muscle work.
If you go to the pool not to swim, but to do water aerobics or other physical activity, then for the summer period you will have to, leaving the pool in the summer, replace this load with another one comparable to swimming. At the same time, it should be understood that nothing similar can be found, since by itself water environment has unique qualities that allow you to create resistance and develop a muscular corset without loading the joints and minimizing injuries. Nothing else works like that. In addition, water unloads the spine.
It is also important to understand that if a doctor prescribed you a lesson in the pool, then it is also better not to experiment with open water, since the effect may not be the most expected. Let me remind you again: in open water, the work of the body is different.
Children's leisure in the pool
Another part of the overall development that is taking place in the pools these days is baby swimming. Of course, you can also take a child to the river to swim in the summer, but here you should be aware that you are unlikely to be able to be a coach for a child and conduct classes in a comprehensive manner, correctly developing swimming skills and reasonable behavior on the water. So it is important for the child not to interrupt such activities for a long time, so as not to forget the skills already acquired. And do not forget that the child in the pool works, learns discipline and overcomes himself.
In this regard, another question arises - security. Going to the beach with a child, we, of course, follow him, but children who can swim are usually not afraid of water. And if a child who constantly goes to the pool remembers the safety rules, since the coach is working on this as well, since they are regularly repeated in the pool, then during a long break the temptation to break them will be very great, especially when they see how their peers frolic .
The second danger is the problem of the bottom. Let's be honest, unlike pools, the bottom of rivers and lakes is not cleaned as often and certainly not as thoroughly. Broken bottles, incomprehensible plastic parts, and just sharp stones, sharpened by water, which is constantly working on it.
epidemiological situation. The water in our rivers and lakes sometimes leaves much to be desired. But a huge number of people are not stopped in the summer even by official orders and the closure of beaches, although such work has become common for sanitary services, to say nothing of how easily we forget about this danger if swimming is allowed. And these are adults. What to say about children? Yes, and the ecological situation in large cities is not always happy, but water is one of the first to react to the unfavorable general atmosphere.
So, after everything described above, you can decide for yourself whether you need pools in the summer. At the same time, one should not forget that a beach holiday in the summer is useful not only for water procedures, but also for sunbathing and playing on the beach. fresh air, which are just as beneficial to the body as swimming. And this rest works differently, but no worse than any other.
Beach project " The Pool» in Sokolniki Park
m. Sokolniki
Cost: entrance - from 200 children / 500 rubles. adults / session and from 250 children / 750 rubles. adults/day.
Daily, from 10 to 22.00
The Pool is a playground with two pools: a large one for adults and a small heated one with a slide for children. Here you can play ping-pong and frisbee, do aerobics. There is a playground and children's animation.
There is a rental of towels, sports equipment, sun loungers, beach swings, locker rooms, showers, there is a cafe with a summer terrace. There are occasional pool parties.
IN Izmailovsky park culture and recreation a children's mini-water park "Shark-karakula" was launched. It is open on weekdays from 12:00 to 20:00, on weekends and holidays from 11:00 to 21:00. Swimming suits and a medical certificate are required to access the pool.
Swimming pool in Fili Park
m. Fili
Cost: entrance - from 200 rubles per hour and from 800 rubles per day
. Children under 12: from 150 rubles/hour and 500 rubles/day
Daily, from 11 am to 9 pm
A well-maintained embankment of the Moskva River, on which there are wooden deck chairs and an outdoor pantone pool. There are 3 pools in total: two adults, 1m 60 cm deep - 1 m 70 cm, one for children, 1 m 20 cm deep. Running water.
Nearby are a cafe, a volleyball court and a place to play badminton.
Swimming pool at the Flacon factory
m. Dmitrovskaya
Admission is free, sun loungers can be rented
Daily, from 11 am to 11 pm
Aquacomplex in Luzhniki
m. Sparrow Hills
Cost: entrance - from 800 rubles, children - from 50 rubles.
Daily, from 7 to 23.00
Complex of outdoor pools: a large 50-meter pool with a depth of 1.80 m; V beach area there is a small 20-meter pool with a depth of 1.40 m for adults and children. In the beach area there are individual changing rooms with showers, a playground for games and a children's paddling pool. There are tables in a separate area. table tennis, there is a place to play badminton, you can rent sports equipment.
The pool also opened in July. adidas playground in Gorky Park. Every Tuesday from 12:00 to 18:00 you can play volleyball in the pool. Free admission.
Swimming pool in the sports complex "Luzhniki"
The outdoor swimming pool of the Luzhniki sports complex will be open until October from 7.00 to 22.30. There is a classic swimming pool with eight lanes 50 meters long. For lovers of sunbathing - a smaller pool with a seating area. The ticket price includes a sun lounger, a locker in the changing room, a shower and a sauna. For a fee - a towel, a bathrobe and more comfortable sunbeds. You can rent a volleyball court and sports equipment - from chess to badminton. There is a food court, a bar and two playgrounds near the pool. Help and a hat are not required.
"The Pool" in "Sokolniki"
Not large swimming pool is in Sokolniki Park. The ticket price includes only a sunbed. You will not be able to bring drinks and food (except for baby food) with you. But it’s better to take your own towel: the rental will cost 200 or 300 rubles, depending on the type of session. On the territory there is a restaurant-bar of the same name, the average cost of a dish in it is 400–500 rubles. If you want a softer sunbed, you can pre-book a VIP ticket. The pool is open from 10 am to 10 pm.
Pool "Chaika" in the center of Moscow
"Seagull" is the only outdoor pool that is open all year round. To visit you need a passport and a certificate from a doctor. An on-site medical examination will cost 200 rubles and will last one month. The ticket price includes group lessons water aerobics, bath complex and Gym. For a fee, you can work out with a personal trainer. Until August 16, the large pool does not work due to repairs, the second - smaller - is open daily from 7.00 to 22.45, on Sunday - from 8.00 to 20.45.
Swimming pool in the park "Northern Tushino"
A small pool near the Planernaya metro station, where the entire area with sun loungers and the pool itself is located on a floating pontoon on the river. By the pool, in addition to standard showers, changing rooms, equipment rental, there is a bar, and next to the pontoon there is a floating restaurant and a sandy beach. Visits are for three-hour sessions only, no certificate or cap required. Open daily from 10 am to 10 pm.
0+The largest swimming complex in Moscow, located under open sky, includes two pools with a length of 25 and 50 meters, and two children's "paddling pools". Method of water purification - chlorination. It used to be sports facility, but now it has been rebuilt for a comfortable stay for swimmers. Some of the stands were converted into podiums where you can sunbathe. There is a cafe and a sauna, a cascade shower and an ice font. In addition to swimming, you can go in for fitness or visit the gym.
Turchaninov per., 3/1Swimming pool MOTSVS 16+
Moscow Olympic Center The water sports facility is a professional facility, so its 50 meter pool has a restriction that children under 16 are not allowed here. And the area where you can sunbathe, for the same reason, is small. The water in the pool is purified by chlorination, its temperature in winter is 28 degrees. The duration of the swimming session is 45 minutes. A medical certificate and ID is required to visit. Reduced prices apply for schoolchildren, full-time students and pensioners.
st. Ibragimova, 30The outdoor swimming pool is located in the Olympic training and sports center. From the metro stations Planernaya or Rechnoy Vokzal, the complex can be reached by minibus. The length of the pool is 25 meters, the water space is divided into 6 lanes. The water is heated, so you can swim under the open sky even in winter. Prices for visiting are lower than in most other metropolitan pools.
Khimki-8, md. Planernaya, 14
It’s probably not worth going here just for the sake of the pool, but to have a comprehensive rest - why not? Moreover, there are as many as five outdoor pools. By paying for the entrance, you can stay in the club for an unlimited time. The pools have everything you need: changing rooms, showers, towels and sun loungers.
Moscow region, Mytishchi district, village Fungi, Admiralskaya, ow. 1, page 1
The complex has three swimming pools: two shallow and one deep. The main (deep) pool with a bowl measuring 25x25x6 meters is unique for Moscow. It has springboards and sports towers for diving from 3 to 10 meters high with airbags and safety lounges. Water is purified through sand-quartz filters and using an ultraviolet disinfection system.
Michurinsky Ave., Olimpic village, D 2
Of the advantages of the pool - a convenient location, low prices and a multi-level water purification system (chlorination, ozonation and ultraviolet). Five tracks of 25 meters in length, depth from 1.4 to 1.7 meters. To visit, certificates from a general practitioner and a dermatologist are required.
st. Composerskaya, 17
It is considered a pool of sea water - it is extracted from an underground salt lake and diluted to a concentration close to sea water. Water is purified without chlorination, by electrolysis. The length of the pool is 25 meters. There are 7 lanes for swimmers, the depth is from 1 to 5 meters. For visitors there is a free Finnish sauna and many paid services: from a beautician to a gym and massage. There is a cafe healthy eating. To use the pool, you need a certificate from a therapist.
st. Talalikhina, 28
The outdoor 25-meter pool is the pride of this fitness club. A full pool with a three-stage water purification system: chlorine, ionization, ultraviolet. There is a bar with fresh juices, in the summer they play nearby Beach volleyball and sunbathing on sun loungers. Medical certificate not required, but a club card is required.
st. Ivana Franko, 16
