How to choose a children's cap for swimming in the pool. Women's cap for swimming in the pool - How to choose the right one? How to put on a rubber swimming cap

A swimming cap is an element of a swimmer's equipment that performs several functions:

protects the ears from water ingress;

protects hair from the negative effects of chlorinated water and getting wet (it is worth noting that no model is able to provide complete protection against getting wet when diving);

reduces water resistance, therefore, increases swimming speed;

protects against hypothermia: it is known that a person loses the lion's share of heat through the surface of the head;

removes hair from the face, which prevents hair from getting into the eyes or tangling them;

prevents hair from getting into the water and pool filters, which means they become clogged. The use of a swimming cap is a requirement for swimming in many pools.

Purpose

In addition to the usual models designed for swimming in the pool, there are the following types of swimming caps.

Home- Designed for professional swimmers competing in competitions. It is distinguished by high hydrodynamic properties: it perfectly follows the contours of the head and does not form wrinkles, therefore it allows the athlete to develop high speed. In some parts of the head, it can have a different thickness. However, the price of such a model is much higher than ordinary hats.

water polo- it is applied for team play in water polo. Unlike conventional models, such a hat is equipped with special plastic inserts (ear protectors) that protect the ears from a flying ball, inaccurate actions of players, and various blows.

For long hair- consists of a fabric bandana and an outer cap. This design allows you to first remove the hair, and then put on a hat.

Material

Latex a hat is inexpensive, but has a number of disadvantages: thin, easily torn, hard to put on the head, sticks to the hair, which leads to tearing when removed. In addition, a latex cap electrifies the hair and can cause allergies. This product is suitable only for people with a very short haircut. A latex cap may, as an exception, be used as a spare.

Important: so that the latex cap does not stick together, after drying, it should be treated with talcum powder.

Silicone cap - strong, durable and elastic (stretches 2 times): it is easy to put on and take off. The product does not let water through and tightly fits the head, but does not stick to the hair and does not pull it out when removed. The silicone cap ensures minimal friction with the water, which means it effectively reduces water resistance. This model does not cause allergies and is distinguished by a variety of colors and patterns.

All these advantages make the silicone cap the best choice in most cases. It is good for people with long hair. However, the price of such a product is higher than the latex model. In addition, for some sensitive people, the silicone cap can cause discomfort that is very strong, according to them, squeezing the forehead and ears.

Meet seamless And suture silicone caps. In theory, seamless models are stronger, but in practice, suture models demonstrate high strength and reliability.

The silicone cap is easy to care for: just rinse it in water and dry at room temperature.

Important: although the silicone cap is quite strong, but the hairpins can damage it. Therefore, to fix long hair, it is recommended to use elastic bands. Before putting on a hat, it is better to remove sharp earrings and jewelry from your hands - they can also ruin the product.

tissue(polyester, lycra, polyamide, elastomer) - inexpensive and soft hat: very easy to put on and take off; does not electrify the hair and does not squeeze the head.

The fabric model allows water to pass through and increases friction in the water: suitable for aqua aerobics, beginner swimmers, not for swimming at speed. The only property of a fabric cap is to keep hair from entering the pool.

Important: hairpins can be used with a fabric cap: a few small holes will not affect its quality in any way.

Combined cap - consists of two materials: silicone (outer part) and fabric ( inner part). This combines the strength of silicone and the softness of fabric. The combined cap is easy to put on and take off, does not let water through and does not electrify the hair, easy to care for. This model is the most practical and convenient, but also expensive.

The combination cap is ideal for training and aqua aerobics, but not suitable for speed swimming due to the fabric. In this case, it is better to opt for a smooth silicone model.

rubber cap- an outdated version. Unlike the silicone model, it is not so elastic, but it is quite strong and wear-resistant.

Size

Swimming caps come in sizes for adults (male/female) and for children. The children's model differs from the adult cap in a smaller volume. Some manufacturers offer medium-sized models designed for people with small heads or teenagers.

Sometimes you can find the following gradation of sizes:

Category 1 - children;
Category 2 - universal;
Category 3 - for people with a very large head.

The cap is selected with a mandatory fitting. This is the only way to evaluate how convenient a particular model is. The main criterion is that the cap should not squeeze the head too much.

Design

A modern hat can act as a decorative accessory. There are models in retro style (with a strap fastened on the chin) or with a three-dimensional pattern. Hats for women are often decorated with flowers in the form of flowers.

For people with long hair, interesting models have been developed with a special recess for hair in the form of a small comb or mohawk at the crown.

Children's models are distinguished by their bright design: execution in the form of an animal's muzzle, the image of cartoon characters and fairy tales. The design of the water polo cap is selected taking into account the symbols of the team.

To emphasize individuality, you can choose models that have the same colors and patterns as the bathing suit.

Before putting on, long hair should be collected in a bun slightly above the back of the head.
Put the cap on the palm of your hand and stretch it in different directions. After that, you need to slightly tilt your head forward and put on a hat from the top of your head, pulling it over your forehead, temples and back of your head. The ears must be completely closed.
If necessary, you can smooth the cap with your palms so that it “sits” comfortably on your head.
When put on, the suture cap is located with a seam along the head (from the forehead to the back of the head).
Before putting on, you can moisten your hair with water if it is strongly electrified.
After use, rinse the cap in cold running water and dry it at room temperature, but it is important to avoid direct sunlight on the product. In this case, it is desirable that the cap is as straightened as possible.

Manufacturer

The first criterion for choosing a hat is convenience, the second is quality. Among the brands that produce clothing and accessories for swimming, Arena is the undisputed leader: best quality and range of products. No matter how cheap a beanie from a nameless manufacturer is, the Arena brand will surely have a model in the same price range. Hats of specialized brands are also good, Beco, Head, Speedo, Volna and others. They are durable and serve for a long time without changing color and size.

The cheapest beanies from little-known brands, such as Sprinter or Intex, tend to tear quickly and are difficult to put on.

Today, many people devote a lot of time and attention to physical education and sports, including swimming. Often the pool is visited by whole families, parents from an early age accustom children to regular training. At the same time, women and girls often require a swimming cap for long hair, and its presence is usually an indispensable rule for being in the pool.

Often, those who are fond of swimming believe that it is completely optional to wear caps, but such people are definitely wrong. The cap performs a protective function, protecting the hair from getting wet, although none of them can provide absolute dryness of the hair when a person is immersed in water with his head. It also prevents the harmful effects of chlorine-soaked water on human body, helps the body not to lose heat, because it leaves the body mainly through the head.

Adults should take into account that a swimming cap for children saves the child's ears from getting water into them, it somewhat reduces the resistance of water masses that any swimmer inevitably encounters. A swimming cap, successfully selected in accordance with the existing bathing suit, looks great on every visitor to the pool, regardless of gender and age, emphasizes his individual external advantages.

Swim caps today can be made from a variety of materials, each with its own advantages and disadvantages. There are latex hats, but because of their obvious disadvantages, people have long classified them as obsolete. They are characterized by thinness, insignificant strength, they are quickly and easily able to break, the period of their use in action is insignificant. They are hard to take off and put on, they cause discomfort, every now and then, sticking to the hair. Caps made of latex can only be used by people with the shortest possible haircut; after each visit to the pool, such a cap must be sprinkled with talcum powder, otherwise it will stick together. Among the advantages of a latex cap, only a fairly low cost can be mentioned.

The most popular option at the present time are caps for swimming in the pool, made of silicone, they tightly fit any head and, if necessary, are able to stretch more than twice. Silicone caps are very durable, however, they can be damaged and pierced by hairpins, it is best for a woman or girl to fix long hair with elastic bands when putting on such a cap. There are varieties of any color with interesting patterns, with this choice, any buyer will be able to find a hat that he will really like.

However, a silicone cap that is too tight on the head can sometimes provoke headaches, and in such cases it is better to use textile swimming caps. They are usually made from fabrics used for swimwear. Such a cap does not put any pressure on the head, both an adult and a child will be able to quickly put it on and take it off, besides, its price cannot be called particularly high. Its disadvantage is water permeability, so it is perfect for water aerobics, but it is not recommended to swim in such a hat for a long time.

There are also combined options for caps for the pool, two different materials are used to create them. The inner component is made of fabric, and the outer one is a coating of silicone. They are perfect comfort, they are very convenient to regularly exercise in the pool. They are much more expensive than silicone, however, the benefits of using well justify the price.

The correct process for putting on a swimming cap

Swimmers usually face the question of how to put on a swimming cap. For children and even for adults, this process often turns out to be extremely painful and lengthy, because of this, a person's mood worsens before training in the pool. But problems can only arise with latex caps, with silicone caps there should be no difficulty if you follow some simple rules.

With very dry and clean, electrified hair, it is worth moistening it with water first. Long hair must be collected in a bun, while it is better to use elastic bands, hairpins can make holes in the material.

Then two palms are pushed into the cap at the same time, it is stretched, and the person inserts his head between the palms. The cap moves over the head, while the palms slide down, thus, the ears are gradually covered. After that, the swimming cap worn is gently straightened in all directions, the person checks for any strands of hair that have fallen out. If available, they also fit under the cap, then the swimmer simply smoothes it for a few seconds, achieving a feeling of maximum comfort.

Parents who want to provide their children with constant lessons in the pool should certainly pay attention to the fact that children's swimming caps will provide the child with maximum protection against hypothermia and colds during training. Adults should check whether the boy or girl always forgets to put on a cap before going into the water, whether the children know how to properly pull it on their heads.

Beautiful and bright swimming caps will help your child feel more confident in training, he will be more willing to go to the pool. It is desirable that the little swimmer chooses a cap for himself, appearance which he will like.

A very necessary and useful thing for those who love swimming and just visiting the pool is a swimming cap.

Why do you need a swim cap?

protects hair from getting wet;
protects against the harmful effects of chlorinated water;
hair does not interfere;
helps the body retain heat;
does not allow water to enter the auricles;
prevents clogging of water by fallen hair;
provides the body better glide in water;

Caps are: latex, silicone, textile and combined

Manufacturers also produce professional caps for competitions and special caps for swimmers with long hair. There are several sizes of the swimming cap: adult, medium and children. The average size can be suitable both for a child who has a head size slightly increased for his age, and for an adult whose head volume is less than the usual dimensional signs.

It is difficult to dress, as a rule, latex hats. They are thin, do not have sufficient strength, easily torn. In addition, they are difficult to put on and take off even with short hair. Latex sticks even to a short haircut, and when removed, it pulls out the hairs, thereby creating discomfort. Silicone caps are much easier to put on, the main thing is to do this not with one hand, but with two hands holding the edges of the cap.

How to choose a swimming cap

Silicone swimming cap:

Well, it stretches and fits snugly to the head. Well protects hair from getting wet, does not cause allergies, has good streamlining. Hair does not stick to the hat. Has a long service life. Good for all head sizes.

Polyester cap or "cloth" cap:

In such a cap, you can do aqua aerobics, it breathes and lets the evaporation from the head during exercise. In silicone, rubber and latex caps, water aerobics is not allowed!!! Hair in such a cap gets wet, it serves only to ensure that when swimming and doing water aerobics, the hair is removed and does not interfere.

Swim cap 3D:

Good for competitions and just for training. Has a spherical shape, 3D. Made from thick silicone.

Nylon Lycra Beanie (Fabric Beanie):

Sits well on the head, without squeezing it. Easy to put on and suitable for everyday training. In it, as well as in a cap made of polyester, it is good to do water aerobics, due to the fact that the head "breathes" during exercise and the body does not overheat.

Latex swimming cap:

A latex cap has a drawback: it is hard to put on and quickly breaks, but at the same time it has a low cost.

There are also elegant hats for women who want to be beautiful in the pool:

Beanie for children with a strap:

Thanks to the rubber strap, the cap sits well on the head, holding the hair, and does not fly off while swimming. The cap is made of rubber and protects the hair and scalp from chlorinated water.

How to wear a swimming cap

Dressing instruction:

Gather your hair and tie it into a bun. Try to keep all the naughty strands smoothed and lying in their place.
To make putting on the hat easier and more comfortable, sprinkle some baby powder into the hat. It will reduce the sticking of the cap to the hair.
If your hair is electrified, dampen it lightly with water.
Insert both palms into the cap on the sides and stretch it.
Bend your head slightly and slide it inside the cap into the space between your palms.
Slide the hat over your head while lowering your palms down and pulling it over your ears.
Spread the cap in all directions: pull it over the forehead, tucking the strands of hair inward, at the back of the head and at the temples.
You also need to remove the cap by putting both hands under it and slightly stretching it.

After exercising in the pool, when you come home, be sure to rinse the cap with water and dry it. And then, if the hat is rubber or latex, sprinkle baby powder inside so that it does not stick together while it lies unused.

The most convenient material for a swimming cap is silicone. Such hats are elastic, have good strength, long service life, they are easy to put on and take off, but they are also the most expensive. When wet, they do not stick together and do not require complicated care.

And a swimming cap. A cap will be required in almost every pool.

Why do you need a swim cap?

The headgear performs a number of important functions:

Does not allow water to enter the ears.
Protects hair from contact with chloride compounds.
Limits water friction when moving.
Prevents hair from clogging pool water and filters.
It retains the heat that most leaves the body through wet curls.
Keeps curls dry.
Prevents hair from sticking to the face, glasses and creating interference.

Cap on a trip to the sea

It is wrong to believe that a swimming cap is not useful on the beach. Sea salt is not very useful for curls: when dried under ultraviolet light, it begins to corrode the hair, which leads to brittleness and dryness. In addition, the structure of human hair includes melanin, which is responsible for the strength and color of the hair. The sun destroys melanin, and the hair becomes whitish.

Swimming in a cap or panama is difficult - it gets wet and interferes with swimming. And without a hat, being in the sun is dangerous - you can get not only hair burnout, but also sunstroke.

The hat is much more convenient because it:

It does not fly off the head, it will not need to be caught after every breath of wind.
Protects from ultraviolet radiation.
Reduces heat transfer, so the person is less cold.
Does not lose its original appearance from sea salt.
Tightly fitting, but "breathes", therefore, the head does not sweat.

Types of hats

According to the material of manufacture and its features, they are combined into four groups:

Latex.
Silicone.
Fabric.
Combined.

latex

Latex swimming caps are now practically not produced due to the large number of negative characteristics:

Thin and easily damaged.
Poor putting on and taking off.
Stick to curls, electrify them.
Allergic.
Short-lived.
Each time they have to be sprinkled with talc, otherwise the walls will stick to each other tightly.

Latex brings a minimum of inconvenience only to those who wear short hair, because it is preferred by men. At the same time, these products are inexpensive, and you can easily buy another instead of a spoiled one. In this regard, latex hats remain in demand, despite the low quality. Latex caps are often sold right in the pool in case a visitor comes there without this equipment.

Silicone

Silicone has the following advantages:

Elastic.
Easily expands to double in size.

Hats made of it are easy to put on, have ductility, do not stick to curls and do not cause discomfort. The silicone swim cap is slightly thicker at the edges for a secure fit. Such hats are full of various colorful patterns, which is especially pleasing to those who like to stand out.

For long-haired athletes, when putting on a silicone cap, it is better to collect hair with an elastic band, and not with hairpins. Although silicone is a durable material, there is a risk of damaging the cap with a hairpin.

After use, the silicone product must be rinsed and dried, and then stored away from heat sources and direct sunlight.

Such hats must be chosen strictly in size or even a little more. Since silicone has one drawback: it tightens the head quite strongly. If the hat is small in size, its owner will experience significant inconvenience and even a headache.

fabric

Textile caps are made from the same fabrics as swimwear: polyester, lycra, and other artificial fibers. Their primary purpose is to hide curls. The fabric cap does not exert pressure, is easy to put on and take off, does not accumulate static electricity, and its cost is low. Hairpins can be worn under it, because it is difficult to damage such material. And if you happen to make a couple of small holes, this will not affect the characteristics of the cap.

The only drawback that a fabric swimming cap has I, is its wetness. Therefore, they are preferred for water aerobics, but not for swimming.

Combined

They are considered the most comfortable and practical. They are double layered:

The bottom layer is a textile cap.
The top layer is silicone.

Therefore, they combine the advantages of each of them. The inner fabric layer is pleasant for the head and hair, and the silicone blocks the flow of water under it. Hair can get wet only at the edges.

Combined products are unpretentious in care. They are washed after use and dried.

Volumetric women's caps for the pool

The sporting goods market has provided an alternative for fashion lovers. Fashionistas can show off with a pool cap with voluminous figures, colors and patterns. They are made of silicone and delight the eye with a variety of colors.

Video, types of swimming caps: ( https://www.youtube.com/embed/HF6T2NG9dgM)

Swim cap size

Manufacturers produce hats in two universal sizes: for children and adults. Accessories for adults differ in their volume.

With the same size, hats of different brands often differ in volume. This means that when choosing an accessory, you need to try it on. After all, if the swimming cap is small, it will become very squeezing and provoke headaches.

The main criteria for choosing an accessory are as follows:

All hair must fit under the headdress. Then they will not stick to the face and will not interfere, and bleach will not have a negative effect on them. In addition, it will retain more heat.
The ears must be inside the product so that water does not get into them.

baby hat

Of course The best way choose a hat - try it on a child. However, sometimes this is not possible. To get the right size yourself, and not make a mistake, you should do the following:

Measure the circumference of the child's head and divide the result in half.
Measure the side of the cap and multiply by 1.7-1.8. The resulting value should match the circumference of the child's head.

If the child has long curls or a large head, a children's swim cap will probably not fit him. It would be best to choose the smallest adult product.

How to put on a swim cap

Obviously, most people are familiar with the discomfort that comes with putting on a swimming cap. To minimize them, just use simple tips:

Before putting on the accessory, it is better for women to pick up curls with an elastic band, remove hairpins, hairpins and massive earrings.
When pulling on the cap, the seam must be properly placed: from ear to ear or from forehead to back of the head. To put on a hat, you should place both hands inside it with the back to the walls, bend your fingers. Then slowly pull the cap in the direction from the crown to the back of the head. If there are strands left outside, they must be tucked under the hat.

The swim cap is easy to remove, you should pull off any edge and slowly pull it off. The accessory will last a long time if it is treated with care.

A swim cap is a must, especially if you are going to swim regularly. When choosing hats, many questions arise: which hat to choose, which one is better, what is their difference, why is it needed at all. We will try to answer all questions so that you know exactly what you need and approach the purchase with knowledge of the matter.

Why swim caps are needed

Some wonder why swimming caps are needed at all, especially if you have short hair. In addition, often even under a cap, the hair becomes wet. But a cap is a necessary accessory for both men and women, and, of course, for children.

1 Pool water is most often disinfected with chlorine. Such water is very harmful for any type of hair. It is noted that with frequent contact of hair with water from the pool, the hair may begin to fall out, become duller and brittle. Thin children's hairs are especially susceptible to the harmful effects of water with bleach.

2 Beanies still keep the hair relatively dry. Usually only a little hair gets wet closer to the edges of the cap. Drying wet hair is easy.

3 If you do not use a cap, then hair will definitely get into the pool water. This disrupts the fine filters in pools.

4 Thanks to the cap, you do not freeze. Through wet hair, heat leaves the body much faster.

5 When swimming against the clock, the cap reduces the resistance of the water and you can move faster. Therefore, at competitions, all athletes have hats.

6 You are not disturbed by the hair that falls on your forehead and eyes. In addition, if you use goggles, they can get tangled in your hair that is not covered by a cap.

7 Cap is fashionable and stylish. Thanks to this accessory, it becomes clear to everyone that you are a real athlete. There are even special collections of caps that are produced together with sports swimsuits - they are made with the same patterns and in the same color scheme.

Where to buy a pool cap

Pool caps can be bought at any sports shop. You can also buy other paraphernalia for this sport there: a sports swimsuit, glasses, etc. A consultant in the store will help you understand the types of hats and their prices.

What are swimming caps?

There are several types of pool caps. The cheapest of all - latex. Perhaps the price is their only advantage. They do not stretch well, they are difficult to pull on the head, they are difficult to remove, since hair sticks well to them, they can cause allergies. In addition, they are very short-lived, quite easily torn. Latex hats are hard to care for. After drying, it must be treated with talc.

The most popular type of hats are silicone. They cost a little more than latex, but they have a number of advantages. They do not cause allergies, stretch well, are easy to remove, easy to care for. After visiting the pool, it is enough to rinse the cap in cool water and dry it, avoiding direct sunlight, and away from the battery. Such hats can be suture and seamless. It is believed that seamless beanies are better, as they do not tear. But it is very difficult to tear the caps with a seam. The choice of colors, models, designs, inscriptions - all this undoubtedly attracts and allows you to choose what you want. For children there are special silicone hats with children's prints, bright colors.

There are also fabric caps. They cost more than the rest, and let water through. Their advantage is that they are easy to put on and take off. But they get completely wet. Therefore, what is the essence of such a hat is not entirely clear.

Combined hats for swimming is the most expensive option. Outside, these caps are covered with silicone, and inside with fabric. This option is the most convenient and practical, and if you are satisfied with the price of such an accessory, then choose it. The cap is worn excellently, easy to care for, easy to put on and take off, almost does not get wet.

What are the sizes of caps for the pool

Hat sizes are generally standard. They are divided, as a rule, only into adults and children. Children, of course, have a smaller volume and better fit the head of the child. But hats from different manufacturers may have slight differences in volume. Therefore, it is better to choose a hat for yourself or with your child - if the hat is bought for him. In this case, you can immediately try on and compare to find out which cap is most comfortable.

How to put on a hat

Many beginners wonder how to put on a swimming cap in order to experience the minimum amount of discomfort. For many children, putting on and taking off a hat is also a whole problem, and few toddlers enjoy this process.

If you have long hair, it is recommended to collect it first in a bun or braid your hair so that the neck remains open. To fix the hair, use only ordinary hair ties, without any jewelry and rhinestones. Do not pin your hair with hairpins and hairpins, it is also better to remove sharp and long earrings. It is advisable to remove jewelry from your hands before putting on a hat. For example, rings can tear a hat.

Some wonder how to position the seam in relation to the head on the cap right: from ear to ear, or from the forehead to the back of the head. Most often, a hat is placed with a seam from the forehead to the back of the head, that is, along the head. But there is no fundamental difference, it does not affect the process of swimming. So you can dress her up however you like.

So, to put on a hat, you should put both hands inside, so that the back of the hand touches the hat. The fingers themselves should not be spread out, round them so that they form a rounding. Now gently pull on the hat, starting from the crown. Hair and bangs that have fallen out from under the cap can be easily tucked under the cap. Taking off a hat is easier than putting it on. It is enough to bend its edges a little and carefully remove it.

But what kind of hat was invented specifically for those who have long hair:

And here is a joke video on how to easily put on a swimming cap: