How to sew a leotard for rhythmic gymnastics: step by step instructions. How to put on half shoes for rhythmic gymnastics Half shoes for rhythmic gymnastics sizes
Half shoes are the main part of the equipment of our gymnasts. For any mother - sometimes this is the main headache. Because if the "happy half shoes" are torn, then the new ones will either reap, or rub, or else in general, "I won't wear it, they're stupid."
Half shoes can be divided into many classes, but mostly they are leather, microfiber and combined. For the price - economy class (up to 500 rubles) and expensive (over 1500 rubles).
Half shoes wear out after 2 weeks of training. Those. I need 2 pairs per month. In Samara, the most common half shoes made of microfiber are sold for 350 - 380 rubles. These are half shoes that cost 160-180 rubles on the Internet. I found offers at this price and made a trial order for 2 pairs of different colors. The half shoes were sent very quickly, I have not even paid yet. The price for one pair is 170 rubles. The shipping cost is also 170 rubles. If you order 10 pieces - it turns out very profitable. The Czechs came to the post office a week later. They matched the size and color. In general, I give the address if someone needs it.
http://gymnastichope.borda.ru
In this link, you can write a letter to the woman who sends half shoes.
For competitions, we will definitely buy Sasaki half shoes, I think they are very comfortable.
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votes, average: 5,00
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For any gymnast during training process and performances at competitions, the convenience of clothing and accessories plays a secondary role. One of the main criteria for success is high-quality and comfortable half toes.
Half toes for rhythmic gymnastics: purchase and selection By appearance they are very similar to the Czechs, but there is one difference - back replace two rubber bands. In order not to arouse antipathy for training in the person involved, the choice of accessories must be taken responsibly.
The presence of seams on the half-toes for rhythmic gymnastics
The cut of all shoes, especially thin ones, provides for the presence of seams. half toes do not constitute an exception.
Each person has a certain type of dermis, the variety of which determines the effect of shoe stiffness on the feet. If you put on “socks” with hard seams on a leg with a very delicate skin, then after ten minutes the girl will no longer be able to fully train. And to recover from damage, it will take a few more days. Even if the “half-ears” do not rub the leg very much, then a feeling of discomfort is guaranteed in any case.
The modern sporting goods market provides an opportunity to choose half socks even without seams or with very delicate small seams. This characteristic is possessed by gymnastics made from microfiber.
Also, modern models provide for the presence of a terry insole.
Modern materials from which accessories are sewn allow you to give them any tone, color and shade. Each person has a preference for a certain favorite color, so choosing a treasured color is very simple.
Choosing the color of the half-toes for gymnastics It just needs to be well monitored. sports shops. It is stores, because it is not advisable to buy accessories for training and performances in online stores, because shoes in which the legs will be subjected to increased loads should be comfortable first of all.
All cushions are made from genuine leather or fabric. Training takes place quite intensively on various surfaces, therefore, over time, shoes become unusable, which is very sad.
You don’t have to be a non-food commodity group merchandiser to understand: the harder the fabric and the thicker the leather, the longer the half-fingers will serve their mistress. But, now you can find a lot of leather and textile products that have high level wear resistance and not distinguished by coarseness of tailoring.
Wear resistance of half fingers for gymnastics The thinner the fabric from which the half-shells are made, the less it will last during classes, but they do not need to be worn in. The foot will be in comfortable shoes from the very beginning, and the foot will look good.
Two main types of half-shells are now sold: open and closed. There are practically no differences between them. In open models of accessories, the fingers are slightly visible from under the material of the shoe. In closed cushions, on the contrary, the fabric of the product covers not only the fingers and covers part of the instep, hence the name.
Varieties of gymnastic half-fingers Stopping your choice on a particular model is a purely individual matter. But, you need to know that open models are suitable for girls with short toes.
- When choosing, it is also worth considering draft and spacing, if these are half-shells made of natural materials. If the material of production is synthetics, then shrinkage and spacing are not necessary.
And, most importantly, that rhythmic gymnastics lessons bring pleasure.
In rhythmic gymnastics, those items that make up the athlete's equipment are of particular importance. Not only the freedom of movement, but also the mood depends on how comfortable the swimsuit and special shoes will be. How to choose half shoes for rhythmic gymnastics?
Half shoes - they are also called half fingers - are used for performances and training. Therefore, when buying gymnastic shoes, it is necessary to take into account for what purposes it will be used. If a pair is intended for classes, it should be a practical solution, distinguished not so much by its spectacular design, but by its durability. After all, half shoes quickly fail. Especially among professional gymnasts who devote many hours to training.
The most comfortable half shoes for rhythmic gymnastics are those made of genuine leather. However, fabric options also give a feeling of lightness. It all depends on the specific model. Microfiber half shoes are becoming popular. They attract combinations of materials - leather and fabrics, a soft inner layer does not allow half shoes to rub the feet.
Experienced coaches and gymnasts know that you can’t save on half shoes! The quality of shoes is best determined by hand. To do this, you do not need to choose half shoes on the recommendation or focusing on the brand. It is worth probing the seams, assessing the strength and elasticity of the material. Half shoes for rhythmic gymnastics should fit the foot tightly, the model may have a top with an elastic band.
Professional half shoes are most often produced in neutral colors - flesh, white, brown. For training, you can buy plain gymnastic shoes, but for bright performances - with appliqué, contrasting edging, embroidery.
The correct determination of the size of half shoes is the secret of success. The size range varies, as a rule, from 0 to XL, which corresponds to shoe sizes 18-42.
Beautiful and soft half shoes today are sewn by both leading foreign brands - Sasaki, Alisa, and Russian ones. Therefore, it will be possible to choose decent gymnastic shoes for any wallet.
How to choose the right half shoes
Check the availability of the goods with the manager
In rhythmic gymnastics, if you practice barefoot, you can erase the skin of the toes of your feet, get injured, and, moreover, it is inconvenient to make revolutions with your bare foot. Therefore, gymnasts in training and competition wear half shoes - gymnastic shoes that cover only the toe.
Characteristics of sports shoes
Half shoes are also called half-fingers, half-shoes, less often - capes, ballet flats, spouts. This shoe only covers the toe, the heel and instep are open. These accessories are attached to the foot with ribbons or leather straps.
AND 
x are made from leather, fabric, and also combined - simultaneously from leather and fabric. The fabric is cotton and nylon. Sometimes the material is artificial suede (microfiber, mainly for the sole), recently elastane is gaining popularity. Best of all leather, because they are the most durable, fabric soft, but they wear out quickly. Combined on top, leather, and inside covered with fabric, thus achieving the necessary strength and comfort for the foot, the foot does not rub. Professional Czech shoes are sometimes trimmed inside with terry cloth for softness.
Colors - brown, white, flesh colors. For training, Czech shoes of one tone, competitive ones are decorated with patterns in the form of appliqué and embroidery. Beginning gymnasts can train barefoot (in socks) or in ordinary Czech shoes for the whole leg, but it is still advisable to practice in half shoes from a young age so that the foot gets used to professional shoes.
By the way, exercising on a bare foot without shoes and socks increases the likelihood of injury (even fractures are possible), splinters can get into the leg, so without Czechs you can only do warm-up exercises, but not tricks, and even more so, do not train choreographic performance. The presence of special shoes for gymnastics is mandatory for all athletes, regardless of the level of training.
How to choose
Since there will be difficult classes in half shoes, the main thing in their choice is convenience. The material should be elastic, the seams should be ironed so as not to rub, because these shoes should fit the foot tightly. Of course, branded Czech shoes (Chakott, Venturelli, Geksha, Solo, Sasaki, Russian manufacturers - Rialitta, Grishko, Grazia) must meet these qualities, but small manufacturers often sew quality products.
Czech shoes need to be tried on, but to choose you need to know their size. The size of the half shoes ranges from 0 to XL, which corresponds to sizes from 18 to 42, the corresponding sizes are as follows:
It is better to take inexpensive Czech shoes made of leather or tarpaulin for training, since cloth ones wear out quickly, their service life is up to one month intense training. Microfiber shoes are taken to competitions, they are more comfortable, in addition, it is easier to decorate them with your own pattern. It is advisable to have spare half shoes, as they get dirty in the classroom and can be torn.
