Individual football training. Program "individual technical training". Team play
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Subscription price:
"1 on 1"- 2000 rub. in one workout
Classes are held one-on-one with a trainer - a specialist in technology;
- The program is designed for children from 6 years old.
- flexible training schedule
"Group of 2 to 4"- 1500 rub. in one workout
Classes are held in groups of 2 to 4 people, groups are formed by age and level of training;
- the duration of the training is 90 minutes;
- an individual training program based on the results of testing the level of technical skill of a football player;
- the program is intended for children from 6 years old;
- flexible training schedule.
Training takes place at:
Metro stations "Nagornaya", "Tulskaya" or MCC "Upper boilers", Varshavskoe shosse 14, building 14, stadium "Trud" (training base Football Academy"AVANGARD")
Ulitsa Gorchakova metro station, Admiral Rudneva street 4.
Goals and objectives of the program, depending on the initial level of the players:
1. First level(less than 1 year football experience):
- setting up basic football techniques - dribbling, receiving and handling the ball, turns, passes, deceptive movements;
- development of all technical elements.
2. Intermediate level (experience in playing football from 1 to 3 years in a youth sports school):
- improving the technical elements that a football player owns - the quality of performance and the speed of performance;
- expansion of the arsenal of all technical elements;
- work with a weak leg;
- the key technical elements are dribbling, turning, faking, receiving and handling the ball.
3. high level(experience of playing football from 3 years in the Youth Sports School):
- bringing technical elements from the footballer's arsenal to perfection in conditions of additional resistance;
- development and development of new complex techniques;
- work on the weaknesses of the player;
- development of technical skills in combination with the development of physical qualities;
- the key technical elements are ball feel, ball control, passing accuracy, ball speed, complex techniques and handling.
Program "Individual technical training»
Why do you need individual training?
The task of individual lessons is to expand the technical arsenal of a football player and increase the efficiency of its application.
Even in the best football schools and academies, the average training group is 20-25 people. IN younger age from 6 to 12 years old, when the technical base is being laid, it is very important that the young football player does the exercises correctly and touches the ball as often as possible. In conditions where you are 1 out of 25, this is almost impossible. The trainer evaluates the group as a whole, occasionally paying attention to someone separately. Each child is individual, with his own characteristics - some perceive the coach’s instructions and tasks better, others worse, someone catches everything “on the fly”, and someone needs time to understand how to complete the task. In the general group, the conditions are the same for everyone, so some players progress faster, while others start to lag behind, although in general their potential is not worse. It often happens that good guys, in due time, without getting enough attention from the coach, stop growing.
Poor technical training of a football player is a nationwide problem. One of its main reasons is the system of children's competitions. The results of the season affect the budgets of children's schools, and the status and salary of the coach. Therefore, as soon as the children begin to compete in official competitions, the coach is forced to pay great attention to group and team interactions, skipping entire stages in the preparation of a football player.
Training program
During the trainings, purposeful working out of individual technical elements is carried out according to a specially developed methodology: feints, stops, dribbling and turns, passes, tackling, "feeling the ball". Additional classes allow you to achieve the versatility of a football player’s technique and compensate for the lag of a “weak” leg, which cannot be achieved with group training in a youth sports school, where the number of repetitions is limited by the composition of participants and training time. On average, a football player touches the ball 200-300 times in one training session at the Youth Sports School. According to experts from the world's leading academy "Ajax" (Amsterdam), in order to achieve high results in football, a football player must make over 1000 touches of the ball in one training session.
AFM "Avangard" conducts individual trainings the best coaches academies. In one lesson, each student does up to 2500 actions with the ball, which is several times higher than team training. Individual program is formed after determining the level of preparedness based on the results of testing technical skills. IN training process world-recognized methods of Vila Curver, Kamal De Gregory and others are used.
Best Coaches - Best Techniques - Best Exercises- High results.
Not selected Lomonosov Institute of Economics and Engineering of the Russian Academy of Sciences Financial University (former GUMF) AGPS of the Ministry of Emergency Situations of Russia AGZ of the Ministry of Emergency Situations of Russia AMI RANEPA under the President of the Russian Federation (ANX under the Government of the Russian Federation, RAGS under the President of the Russian Federation) MIGUP (former APU) ATiSO AU Ministry of Internal Affairs of the Russian Federation AFPS RF AFSB RF AHI im . V. S. Popova AEI AEiU ARBI VA Strategic Missile Forces im. Peter the Great (former VA named after Dzerzhinsky) VIU MO RF VUNTS VVS VVA them. prof. NOT. Zhukovsky and Yu.A. Gagarin (former VVIA) VU MO RF (former VPA named after Lenin) VURHBZ WISV (former VU) VAVT Financial University (former VGNA) VGIK VKSH MEDT VTS S. Melkonyan VS GMU VSHPP VSHP VSSO VTU im. Shchepkina TI im. Schukin (former VTU named after Shchukin) VIU GASYS GASK GKA them. Maimonides Gos. IRA them. Pushkin GMPI them. Ippolitova-Ivanova RSAI (formerly GSII) National Research University Higher School of Economics (SU-HSE) GAUGN (former GUGN) GUS GUU GEI GEITI Humanitarian Institute GITR MGPI (now MGPU) DA Ministry of Foreign Affairs of the Russian Federation MOIUP Yurinfor UPS (until 2013) UPSM MOIU (formerly UPSIT) UPS RGIS (VSK) ISU MGIMO RF Ministry of Foreign Affairs IGA IGiMU GUU IGUMO IDK INESNEK IZHLT IITEM IIR IK IKiP IKSI AFSB RF IMBO IMPE im. Griboedov IMTP IMES IMPiPP IME IMEI (world economy and informatization) IPV IPO IPP IRESPiP ISB ISI ISBTISU ISN ISSO INEKBI IEiK IEP INEP IEKP FRAME IEFP IEPiUR IYaiK im. L. Tolstoy LI im. Gorky MATI MHSH MIGMT MIM Link MIEP MNEPU MIEPP at MNEP MSI im. Derzhavin MUM MUI KNOW MTI MAP (international) MGIIT them. Yu.A. Senkevich (formerly MATGR) MAEP MGAVMiB them. K.I. Scriabin (former MBA) MGAVT MGUPI MITHT MGAFK (Mossport Academy) MGAH MGK im. Tchaikovsky MGUTU im. K.G. Razumovsky (formerly MGTA, VZIPP) O. E. Kutafin University (MSUA) First Moscow State Medical University. THEM. Sechenov (former MMA named after Sechenov) Mirbis RGAU-MSHA named after. Timiryazev MFYuA MAI MARCHI MBI MVVKU (formerly MVI, MVOKU named after the Supreme Council of the RSFSR) MVIREKV MGII MGPU MGPPU MADI MGAU them. Goryachkina MGAHI them. Surikov MGVMI RGGRU (MGRI) them. Ordzhonikidze MGGU MGIU MGADA (MGIDA, MIDA) MGIMO (U) MFA of Russia MGIM im. Schnittke MSTU MIREA NUST MISiS MIEM NRU HSE MIET MGLU (formerly Maurice Thorez MGPIIA) MGMSU them. A. I. Evdokimova Moscow State University of Humanities (formerly MGOPU) named after. M. A. Sholokhov MGOU im. Chernomyrdin MGSU NRU (MGSU-MISI) TI MGUDT (formerly MGTU named after Kosygin) MGTUGA MGTU named after. N.E. Bauman University of Mechanical Engineering (MAMI) MSTU Stankin MIIGAiK MGUDT MGUIE (formerly MIHM) MGUKI MGUL MGUP im. I. Fedorova (formerly MPI) MGUPP MGUPB MGUP (environmental management) MGUPS (MIIT) RGUTiS (formerly MGUS) MESI MGHPA im. Stroganova MGEI MGI im. Dashkova NRNU MEPhI MIBD MIBUA MIIA MGAKHiS (VZISI) MIMSR MIMB at VAVT MEDT RF MIP MIPP MIGKU MIU (management) MU im. S.Yu. Witte (former MIEMP) MIEPP MKVI branch of SPbGUKiT MNUI MOSA (former MOSU) MPGU (former MGPI named after Lenin) MPU MPSU (former MPSI) MRIVSEO MTUCI MTI (transport) MosU Ministry of Internal Affairs of the Russian Federation MU Turo MIPT (GU) SPbGUP ( MF) SPbIVESEP in Moscow MFEI MGTA (formerly MELI) MEFI NOU MEI NRU MPEI (MEI TU) MAHU in memory of 1905 Leningrad State University. Pushkin in Moscow NIB IPPiP Continent<Евро-Азия> PMUI ITT (Moscow region branch) RAA them. Plevako RAZhVZ RAMiA RAM them. Gnessin RAP (justice) RAP (entrepreneurship) GITIS RGATiZ RGUFKSMiT (GTSOLIFK) RMAPO RMAT (MF) RPA MJ RF RTA REU im. G. V. Plekhanov RGAZU RGGU RGAIS (former RGIIS) RNIMU (former RGMU) im. N.I. Pirogov ROAT MIIT (formerly RGOTUPS, VZIIT) RGTEU RGUITP RGUNG them. Gubkin ITLP MSUTU (former RosZITLP) RosNOU RPI St. John the Theologian RUDN RCTU im. Mendeleev RIU USMU (former RUI) SDI SGA SFGA (NOU SGI) UNIK MAO (UNN - Natalia Nesterova) URAO Financial University (FA) under the Government of the Russian Federation School-studio of the Moscow Art Theater NOU SA MITRO RSSU MGOU (regional) MIFKiS MABIU WORLD Moscow State University MFPU Synergy (former MFPA, MMEIIFP) MEPI MGGEI (former MGSGI) MIA MVSHM USSR Ministry of Internal Affairs (until 1992) IMDT RAHI MHPI ITiG RUK (former MUPC) Moscow State University of Management MGIM IEAU MSEI INES NI VSHU MIMEMO (former MIMEO) MIL HSC MoSPI at the Moscow State Pedagogical University PSTGU MTI "VTU" (former VTU UNESCO) NIEV AEB Ministry of Internal Affairs of the Russian Federation (former ANP FSNP RF) RIPTIB (IMC) Institute of Business and Design (former InOBO) Collège Universitaire Français de Moscou BHSAD IMSGS NES NID MGLI SEI MINRO UML at the Moscow City Committee of the CPSU NIM BBI OITiR IGTM (formerly IAYA) MIRTSHB MosAP under the Government of Moscow VIA im. Kuibyshev IPK IIM MNI SIYU IOSO RAO MI 21 MAMARMEN IMLI them. Gorky MAOK IMEMO RAS VA BTV GPI PIU AUMP MPI FSB RF (former MVI FPS RF) ASOU MVSHB SSE Russia USNG IEF Synergy MIAPP (IAPP) MVSHSEN IIS ABiP MIUS NMU MIP (psychoanalysis) IUiI MPEI (economic) MGUI RShCHP IAMT MOVUKI UIIT VPPPKRK PASS IFTI St. Foma IRT IPIU ISOM SFI VASHGD IGUPIT ITEF EEI SGEI ISPE MAGMU IRDPO FPI PI RAO PYU PIP ISE MAB IFEP OZ MIKB (former MACB) MSGI IKT MVSE FI SIP IEUP MEGU IPE EUP IKM VAGSh Armed Forces of the Russian Federation OVA Armed Forces of the Russian Federation (formerly VA im. Frunze) INiSB MARTIT IUP IUEPI VGS them. Dubnova (former EUM) NISD VEGI IE RAS IZiSP under the Government of the Russian Federation IO RAS MIAN IGiP RAS MIU (Islamic) SIIA ION (former ANO) IE RAN SRI SP RF MIOO (former MIPKRO) MUI RF Ministry of Internal Affairs ISK RAS GASIZhKK MOUI at PCPI Ministry of Justice of the Russian Federation (formerly IEFP) VKSR IPU RAS MTI (theological) ITIRSHB ISPT APK and PPRO GNII RNS FTS RF MIPK MSTU im. Bauman IRI RAS IUV NMHTS im. Pirogova VSHII MBSH IPB of Russia CEPL RAS GII RAS IS RAN RISK (RISC) IMET RAN EAOI ISPI RAN ZNUI IEPP IDNT IEK IIC VSHDSI at RATI (GITIS) MSDS TAEKH VIESH INEOS RAS ILA RAN GIUV MO RF IPU Askeri RIK RAS MIEE FIRO IPMech RAS VNIIVGE IHO RAO ITTI IOF RAS VSTISP IIP IPD MFPA VVI (former. VVF at MVA them. Skryabin) FIAN im. Lebedev RZTI MIPK REU them. G. V. Plekhanov EPI IH im. Vishnevsky RAMS SIUS VKIA MERT IP RAS MUGU IOCH RAS MIPK RRiSHP INP RAS CEMI RAS IEA RAS im. N. N. Miklukho-Maklay MNIOI them. P. A. Herzen IIO RAO IPM them. M. V. Keldysh RAS IA Ph RAS AGPRF Institute of Biomedical Problems RAS IREI UKU IG RAS IPNG RAS ISZH IVI RAS IIST ITI im. P.M. M.N. I. S. Bruka AIS IPE RAS NISK IIS RAO (formerly NII OPV APN USSR) San Marino IMASH RAN im. A. A. Blagonravova MFPI IPKP IKSR SRI SPiPRL IHT AII VGKPI RBU ITPI IMM RAS MAFSI NIFHI IYAMS IATU APRIKT IKI RAS Kora Moscow IPKIR IPPC "Professional" TsNIITMASH IPC RAS PPDS NIKFI IESO ISP RAS MPDAiS IONH RAS IVP RAS ISMO RAO IAP ICM RAS IA RAS IPKON RAS RISI INION RAS ASMS RRC KI UMTs ZhDT Cyril and Methodius Moscow School of Management Skolkovo MTS MEIEFP IOGen RAS INBI RAS VIAPI im. A. A. Nikonova GU IMEI RTI im. A. L. Mints SOPS RAS MITP RAS VNIIgeosistem MASI IPTC VINITI RAS RAPS (former IPK Russian Ministry of Railways) IVF RAO IRE im. V.A. Kotelnikov RAS SRI FCM Roszdrav SRI OPP RAMS TsNIIS IPKgossluzhby IFBT VIGIS PAPO ISOUKiT VNIIDAD IPK DSZN ISP RAO GKNPTs im. MV Khrunichev Academy of IT IUPFAN Centro Gregorio Fernández ARMO IISU MGAAAII S. Andriyaki Institute of Physical Chemistry RAN MISB MAA VNIINTPI ISO RAO IMAD Strelka IPG IIPR IPPD RAO University of Work Correspondents. Ulyanova VNIIZhT ABiSP MKTA IEUSP BON IPK FMBA of Russia SAMB ISA RAS VNIIMS ShAD TsNIIPSK im. Melnikov Institute of INO IRYA RAN Research Institute of Virology RAMS IBHF RAS OTI EJUI NII TSS GosNIIgenetika IMB RAS IGO IREA IGiSP IDM IESB MISAO NTSSSH im. A. N. Bakuleva RAMS MIGTIK VNIIPVTI VDA IU (MskUniversity) RAKO AIC YuI (MskUniversity) MOSGI MGIMT PU First of September Touro College - Lander Institute Moscow IUB AMIR NIIRPO IT (MskUniversity) IE (MskUniversity) IP (MskUniversity) I.P. Bardin IPSU GEOKHI RAS 25 State Research Institute of Chemmotology of the Ministry of Defense of the Russian Federation VIEV MONIKI im. M.F.Vladimirsky ITIP RAO ENTS Ministry of Health and Social Development of the Russian Federation NAMI Academy GRU NII SP im. Sklifosovsky IABiA MARSH INASAN GINFO IMEI (management, economics and innovations) MICTIR MINEKBIK SGLA IPPI RAS MBS TsNIIP urban planning RAASN ESMOD MOSCOU IMG RAS VFEU AVR (formerly. KI KGB) JIHT RAS MSEC Research Institute of Urology Ministry of Health of the Russian Federation MNIIP CBS RPU VNIIGiM im. A. N. Kostyakova INSTEP ICP CITO them. N. N. Priorova VNIIneft im. A. P. Krylov Higher School of Economics Konstantin Raikin MMI "Reaviz" GNITsPM IGE RAS GNTSSSSP im. V. P. Serbsky NIIOR them. V. A. Negovsky RAMS IFA RAS VKIA MFA RF acad. B.V. Petrovsky RAMS ISEPN RAS MBA School MEGI RNTsRR
Disciplines: football, Athletics, OFP, stretching, crossfit.
Education, sports titles:
RSUPESY&T, faculty of sports management, specialty - manager in sports, 2015
Biomechanics course: "Diagnostics of joint mobility and their evaluation to detect the presence of dysfunctions", 2020.
Diploma of the 1st degree, final tournament football championship of Russia of the Ural region among youths born in 1986, Tyumen (2001).
Faculty game types sports, department physical education and sports, specialty - football coach (undergoing training).
Experience:
Coaching experience - 18 years.
I teach football skills according to the Brazilian method. Skillful possession of the ball, a culture of handling it, quick thinking, high-speed dribbling, combined with the ability to think creatively, are the key factors in a successful career as a football player. At the expert level, I help to solve the tasks assigned to the athlete, regarding the aspects of the progress of his technical, physical, tactical, psychological and theoretical training.
30% discount
1. For one lesson, for each new client who came on the recommendation on your behalf. 2. For organizing by you group lessons(find partners for joint training), the cost for each student is reduced by a factor (based on the base rate individual lessons for your area), determined depending on the number of students, but no more than 10 per group.
District: Altufyevo, Babushkinskaya, Mytishchi, Bibirevo, Youth. Departure: Moscow region, Center, South-East, West, South, South-West, North-West, North, East, MCC: East.
Football: 2000-12000 rubles. / 60 min. (
2. age of students;
6. level of training;
7. goals and objectives;
8. remoteness;
9. seasons.)
Athletics: 2000-12000 rubles. / 60 min. (
The cost of the lesson depends on:
1. the number of students (individually, mini-group, group, team);
2. age of students;
3. duration (60/90/120 min.);
4. number of classes per week;
5. number of lessons per month;
6. level of training;
7. goals and objectives;
8. remoteness;
9. seasons.)
Departure: 2000-5000 rubles. / 60 min. ( The price range is from 2000 to 12000 rubles.
The cost of the lesson depends on:
1. the number of students (individually, mini-group, group, team);
2. age of students;
3. duration (60/90/120 min.);
4. number of classes per week;
5. number of lessons per month;
6. level of training;
7. goals and objectives;
8. remoteness;
9. seasons.)
On departure, the rent is paid separately: 1000 rubles. / h
Why is it important to find a good coach?
Football is a team game in which everyone has their own role (forward, midfielder, defender, goalkeeper, substitute). The main task of a football coach is to unlock the potential, develop jumping ability, reaction and speed of students.In the classroom, players practice double dribble and main kicks: free kick, penalty kick, free kick, corner kick, goal kick and 11-meter kick. To the program individual training necessarily included: passing technique, dribbling and receiving the ball.
A football coach is a specialist who teaches the basics of the game and draws up an optimal training program for players. good coach instills a love for the game and makes sure that every member football team developed physically, tactically and psychologically.
Team play
A professional coach must be a subtle psychologist. The ability to predict and feel the emotional state of the wards is an important component of the work of the master. Football players must learn to play well not only alone, but also in a team. To do this, an experienced teacher works out joint combinations, style and tactics every lesson.God's coach
Football is not just for teenagers. Football coaches in Moscow recruit boys and girls from the age of 4. A good coach transfers all his knowledge and experience to his students, he raises future champions. To see the potential, explore the strengths and weak sides players, to instill in them a model of the game, it takes 5-6 months.Soccer coach - main man, on which the professional growth of the players and the well-coordinated game of the team depend. It is he who makes the training schedule for indoor and open fields, adjusts the load, determines the time and duration of fees.
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